Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge company

51 mentions · across 1 show

Relationship map

podcastsolid = outgoing · dashed = incoming

Connections 80

all 80 hosted by 80

hosted by 80

← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2776: Good Nutrition Without Tracking Macros (What It REALLY Looks Like) · 2026-01-21
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2752: The Menopause Solution with Dr. Lauren Fitzgerald · 2025-12-18
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2667: The Truth About New "Magical" Muscle Building Drugs & More With Dr. William Seeds · 2025-08-21
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2913: 5 Fitness Rules You're Breaking That Are Quietly Killing Your Progress · 2026-07-31
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2618: Do You Have 5 Minutes? You Can Get Into Shape & More (Listener Coaching) · 2025-06-13
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2621: Top 5 Most Controversial Fitness & Diet Tips & More (Listener Live Coaching) · 2025-06-18
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching) · 2025-07-05
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2605: Navigating AI With Tom Bilyeu · 2025-05-26
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2553: The Top 5 Exercises That Build Muscle That You Probably Aren't Doing & More (Listen… · 2025-03-14
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2589: Five Ways Real Food Makes You Lean & Healthy & More (Listener Live Coaching) · 2025-05-03
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2575: Raising Resilient Children With Jen Cohen · 2025-04-14
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2592: Six Things Every Dad Should Do · 2025-05-08
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2519: Dumbbell Flys vs. Cable Flys... The Better Chest Builder Revealed (Listener Live Co… · 2025-01-25
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2526: Four Steps to RADICALLY Better Skin in 30 Days (Listener Live Coaching) · 2025-02-05
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2528: The Most Underrated Hacks to Enhance the Fat Loss Effects of Walking (Listener Coac… · 2025-02-07
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2518: Five Tips for Amazing Sleep (Listener Coaching) · 2025-01-24
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2488: If You're Not Building Muscle, This is Why (Listener Coaching) · 2024-12-13
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2493: Add 30 Minutes of THIS for Better Gains (Listener Coaching) · 2024-12-20
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2484: The Only 5 Exercises You Need to Do to Get Jacked! · 2024-12-07
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2513: Our Top 5 Favorite Fitness Snacks (Listener Coaching) · 2025-01-17
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2363: Improving in the Gym After Age 40, the Dangers of Sleeping Too Much, the True Defin… · 2024-06-21
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2459: Slow Metabolism? Do This! (Listener Live Coaching) · 2024-11-02
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2419: Building Muscle as a Vegan, Ways to Improve Male Fertility, Cutting After a Reverse… · 2024-09-07
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2388: The Best Time to Take Creatine, the Pros & Cons of Using Belts & Straps When Liftin… · 2024-07-26
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2306: How to Activate Unresponsive Muscles, the Best Exercises to Do When Time is Limited… · 2024-04-03
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2325: Why Marriages Fail & What to Do About It With Dr. John Delony · 2024-04-29
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder,… · 2024-04-10
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways… · 2024-05-11
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2282: How to Get What You Want With Jen Cohen · 2024-02-29
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2276: The Relationship Between Poor Sleep & Low Testosterone, How to Lose Body Fat After … · 2024-02-21
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2300: Seven Habits of Truly Healthy People · 2024-03-25
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2279: The Pros & Cons of Eating vs. Fasting Before a Work Out, What Soreness Really Means… · 2024-02-24
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, T… · 2024-01-20
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2266: Ways to Overcome a Lifelong Weight Challenge, How to Avoid Weekend Binges, Choosing… · 2024-02-07
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2251: Ways to Fix Back Pain, How to Train When Working the Night Shift, the Advantages of… · 2024-01-17
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2257: Why Hitting Fitness Goals is a Bad Idea · 2024-01-25
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2241: Longer Vs. Shorter More Frequent Workouts, Transitioning From Powerlifting to Bodyb… · 2024-01-03
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2245: Fix Your Sleep & Balance Your Hormones With Dr. Kirk Parsley · 2024-01-08
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2239: How to Lift After Age 40, the Best Way to Train Young Athletes, the Pros & Cons of … · 2023-12-30
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2246: How to Lose Body Fat Without Cutting Calories, Symptoms of Low Testosterone, Tips t… · 2024-01-10
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2217: Dr. Jordan B. Peterson · 2023-11-30
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2218 How to Pick the Correct Weight to Hit Your Ideal Rep Range, Ways to Increase Healthy… · 2023-12-01
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2224: The Ideal Body Fat to Build Muscle as a Woman, How to Address Body Parts That Seem … · 2023-12-09
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2222: Astronaut Mike Massimino · 2023-12-07
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2199: How to Get Rid Off Stubborn Belly Fat, Hacks to Quickly Get Better at Pull-Ups, Tip… · 2023-11-04
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock C… · 2023-11-15
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2200: Seeking Truth in a Divided World With An0maly · 2023-11-06
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2209: How Cutting Can Contribute to Muscle Growth, the Value of Yoga for Muscle, Strength… · 2023-11-18
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2181: The Dangers of Aggressive Dieting, the Truth About Orange Theory Fitness, How to St… · 2023-10-11
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2175: A Call to Action for All Trainers & Coaches With Jason Phillips · 2023-10-02
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2172: Five Commandments For Successful Personal Trainers · 2023-09-28
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2193: How to Correct Back Issues From Excess Sitting, How to Train When You Have a Newbor… · 2023-10-27
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2154: Ways to Jump-Start Gains After Hitting a Plateau, Using Deload Weeks to Build More … · 2023-09-02
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2156: Ways to Avoid Muscle Loss From Cardio, the Best Way to Reverse Osteoporosis, Tips t… · 2023-09-06
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2170: Inside the Mind of a World Class Personal Trainer With Jordan Syatt · 2023-09-25
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding t… · 2023-08-12
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2124: Reasons Why You Can't Lose Fat In Spite of Reducing Calories, Solutions for a Butt … · 2023-07-22
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2134: The Dangers of Eating Too Much Protein, Why Group Training Classes Usually Suck, Ho… · 2023-08-05
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2086: Hitting New PRs by Working Out Less, the Downsides of Fasting, the Best Order to Go… · 2023-05-31
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2103: The Optimal Dose of Creatine, the Ideal Time to Change Your Workout, the Value of A… · 2023-06-23
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2096: Why Fasting Is a Terrible Way to Lose Fat, the Correct Way to Breathe When Lifting … · 2023-06-14
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performanc… · 2023-06-10
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2068: Natural Ways to Increase Free Testosterone, How Working the Chest Affects Breast Si… · 2023-05-05
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2076: What to Do if One Side Is Stronger Than the Other, the Truth About Fasting & Muscle… · 2023-05-17
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2082: Is Your Bank Safe? Chris Naghibi · 2023-05-25
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2075: The New Science of Living Longer & Better With Dr. Rand McClain · 2023-05-15
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2051: How Taking Time Off From Working Out Can Build More Muscle, the Best Ways to Workou… · 2023-04-12
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2066: Signs That You Are Abusing Exercise, the Best Way to Workout to Pass the Police Aca… · 2023-05-03
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2056: What to Do If You Struggle to Eat Right for Your Body, the Importance of Hitting Ca… · 2023-04-19
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2067: Seven Huge Business Mistakes Fitness Influencers Make · 2023-05-04
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1986: How To Make Strength Gains On A Cut, Reducing Workout Fatigue, & MORE · 2023-01-11
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2013: The Truth About Zero Calorie Foods, How to Build Impressive Abs, the Downside of Us… · 2023-02-17
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whol… · 2023-01-20
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2031: The Best Lifting Tempo to Build Muscle, What to Do When Muscle Gains Have Stalled, … · 2023-03-15
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40 · ×9

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1965: How to Break Bad Habits with James Clear · 2022-12-12
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wron… · 2026-10-03
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2958: The Best Cardio for Fat Loss Endurance and Athleticism (They Are All Different) · 2026-10-02
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio · 2026-10-01
← hosted by Mind Pump: Raw Fitness Truth podcast

0.40

evidence rules-v5
Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2956: Is It Normal to Feel Hungry When Dieting | Why Hunger Is Actually a Good Sign · 2026-09-30

Heard in

Mind Pump: Raw Fitness Truth158 episodes

Mentioned in episodes

2961: 5 Things Research Gets Wrong About Building Muscle

2026-10-07 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2960: How Three Personal Trainers Built the Most Downloaded Fitness Podcast in History — The Origin Story

2026-10-05 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2959: The Secrets for Training in a Calorie Deficit (Most People Get This Completely Wrong)

2026-10-03 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2958: The Best Cardio for Fat Loss Endurance and Athleticism (They Are All Different)

2026-10-02 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2957: Cardio Rebranded | Why Every New Fitness Trend Is Just the Same Old Cardio

2026-10-01 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2956: Is It Normal to Feel Hungry When Dieting | Why Hunger Is Actually a Good Sign

2026-09-30 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2955: Training Glutes and Abs From Home (No Gym Required)

2026-09-28 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2954: How to Lose Fat Without Losing Muscle (The Exact Strategy)

2026-09-26 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2953: 7 Easy Food Swaps That Lower Your Calories Without Changing How Much You Eat

2026-09-25 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2952: Dr. Cabral Reveals the 7 Blood Markers That Predict Heart Disease Better Than Cholesterol

2026-09-24 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2951: Slow Reps vs. Fast Reps — What the Data Actually Says (The Answer Has Nuance)

2026-09-23 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2950: How to Lose Belly Fat (Why Eating Less Isn't Working)

2026-09-21 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2949: Why Eating Less and Training More Is the Reason You Are Not Losing Fat

2026-09-19 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2948: The Type of Exercise That Will Get You Past Sticking Points & Why This Beats Every Other Form of Exercise

2026-09-18 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
2947: How to Build Glutes | Hip Thrust vs Squats What Bret Contreras Says Actually Works

2026-09-17 · Mind Pump: Raw Fitness Truth · via hosted by · 0.40

Feed author/publisher: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge