Rooted in Wellness with Mona Sharma

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• → references John Lufburrow person

  0.77
  evidence rules-v5

  Link in episode "76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow": https://linkedin.com/in/john-lufburrow

  76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow · 2025-09-26
• → references Timeline Longevity person

  0.77
  evidence rules-v5

  Link in episode "20. Anurag Singh: Mitochondrial Health and its Impact on Aging, Benefits of Urolithin A, Disconnection from Well-being in Modern Life and More": https://instagram.com/timeline_longevity

  20. Anurag Singh: Mitochondrial Health and its Impact on Aging, Benefits of Urolithin A, … · 2024-10-30
• → references Lisa Odenweller person

  0.77
  evidence rules-v5

  Link in episode "10. Lisa Odenweller: Breaking Societal Expectations for Women, Safe and Effective Detoxing + Balancing Hormones with Food": https://instagram.com/lisa_odenweller?hl=en

  10. Lisa Odenweller: Breaking Societal Expectations for Women, Safe and Effective Detoxin… · 2024-08-21
• ← appeared on Justin Roethlingshoefer person

  0.68 · ×3
  evidence rules-v5

  134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin Roethlingshoefer

  134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin… · 2026-09-30
• ← appeared on Manex Ibar person

  0.68
  evidence rules-v5

  132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar

  132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar · 2026-09-16
• ← appeared on Jason van Blerk person

  0.68
  evidence rules-v5

  129. The Missing Layer in Healing: Why Chronic Pain Keeps Coming Back No Matter What You Try with Jason van Blerk

  129. The Missing Layer in Healing: Why Chronic Pain Keeps Coming Back No Matter What You … · 2026-08-26
• ← appeared on Alli Schaper person

  0.68
  evidence rules-v5

  130. Microdosing Functional Mushrooms: The Wellness “Trend” Humans Have Used for Thousands of Years with Alli Schaper

  130. Microdosing Functional Mushrooms: The Wellness “Trend” Humans Have Used for Thousand… · 2026-09-02
• ← appeared on Panache De person

  0.68
  evidence rules-v5

  126. The Self-Improvement Trap: Why More Healing Work Is Not Always the Answer with Panache Desai

  126. The Self-Improvement Trap: Why More Healing Work Is Not Always the Answer with Panac… · 2026-08-05
• ← appeared on Nathalie Niddam person

  0.68
  evidence rules-v5

  125. Peptides Are Not a Shortcut: Here’s What Your Body Needs First with Nathalie Niddam

  125. Peptides Are Not a Shortcut: Here’s What Your Body Needs First with Nathalie Niddam · 2026-07-29
• ← appeared on Thais Gibson person

  0.68
  evidence rules-v5

  124. The Attachment Wound Behind Your Relationship Patterns with Thais Gibson

  124. The Attachment Wound Behind Your Relationship Patterns with Thais Gibson · 2026-07-22
• ← appeared on Tony Cho person

  0.68
  evidence rules-v5

  121. The Health Problem Hiding in Your Zip Code with Tony Cho

  121. The Health Problem Hiding in Your Zip Code with Tony Cho · 2026-07-03
• ← appeared on Jennifer Scheinman person

  0.68
  evidence rules-v5

  122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman

  122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman · 2026-07-08
• ← appeared on Ulrich De person

  0.68
  evidence rules-v5

  120. What Most People Get Wrong About Cardio with Ulrich Dempfle

  120. What Most People Get Wrong About Cardio with Ulrich Dempfle · 2026-06-24
• ← appeared on Stan Browney person

  0.68
  evidence rules-v5

  117. The Fitness Mistake That Keeps You Starting Over with Stan Browney

  117. The Fitness Mistake That Keeps You Starting Over with Stan Browney · 2026-06-03
• ← appeared on Caroline Howell person

  0.68
  evidence rules-v5

  111. What Makes Nature The Most Powerful Healing Protocol with Caroline Howell

  111. What Makes Nature The Most Powerful Healing Protocol with Caroline Howell · 2026-04-22
• ← appeared on Caroline Al person

  0.68
  evidence rules-v5

  110. The Deficiency Behind Your Brain Fog, Poor Sleep, and Chronic Fatigue with Caroline Alan

  110. The Deficiency Behind Your Brain Fog, Poor Sleep, and Chronic Fatigue with Caroline … · 2026-04-15
• ← appeared on Doug Evans person

  0.68
  evidence rules-v5

  108. What Makes Sprouts The $1 Superfood That Outperforms Most Supplements with Doug Evans

  108. What Makes Sprouts The $1 Superfood That Outperforms Most Supplements with Doug Evans · 2026-04-01
• ← appeared on Todd Shipman person

  0.68
  evidence rules-v5

  101. Why Your Body Feels Overstimulated All the Time with Todd Shipman

  101. Why Your Body Feels Overstimulated All the Time with Todd Shipman · 2026-02-11
• ← appeared on Sarah Kleiner person

  0.68
  evidence rules-v5

  104. How Light Shapes Hormones with Sarah Kleiner

  104. How Light Shapes Hormones with Sarah Kleiner · 2026-03-04
• ← appeared on Kate Prince and Jo Woodhurst person

  0.68
  evidence rules-v5

  102. Why Modern Wellness Is Leaving Women Burned Out with Kate Prince and Jo Woodhurst

  102. Why Modern Wellness Is Leaving Women Burned Out with Kate Prince and Jo Woodhurst · 2026-02-18
• ← appeared on Meghan Swidler person

  0.68
  evidence rules-v5

  97. Supporting Natural Detox Pathways for Gut, Liver and Hormones with Meghan Swidler

  97. Supporting Natural Detox Pathways for Gut, Liver and Hormones with Meghan Swidler · 2026-01-21
• ← appeared on Jonny Bowden person

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  evidence rules-v5

  99. The Great Cholesterol Myth: What Your Doctor Isn’t Testing with Jonny Bowden

  99. The Great Cholesterol Myth: What Your Doctor Isn’t Testing with Jonny Bowden · 2026-02-04
• ← appeared on Britt Piper person

  0.68
  evidence rules-v5

  95. Trauma, Nervous System Dysregulation, and Chronic Stress with Britt Piper

  95. Trauma, Nervous System Dysregulation, and Chronic Stress with Britt Piper · 2026-01-07
• ← appeared on Dan Pardi person

  0.68
  evidence rules-v5

  85. The Real Reason You’re Not Recovering Like You Used To with Dan Pardi

  85. The Real Reason You’re Not Recovering Like You Used To with Dan Pardi · 2025-11-19
• ← appeared on Connie Zack person

  0.68
  evidence rules-v5

  87. Why Infrared Saunas Work (When Some Traditional Ones Don’t) with Connie Zack

  87. Why Infrared Saunas Work (When Some Traditional Ones Don’t) with Connie Zack · 2025-11-26
• ← appeared on McCall McPherson person

  0.68
  evidence rules-v5

  82. Tired, Foggy, And Told You’re Fine? The Truth About Thyroid Health with McCall McPherson

  82. Tired, Foggy, And Told You’re Fine? The Truth About Thyroid Health with McCall McPher… · 2025-10-29
• ← appeared on Madi Murphy person

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  evidence rules-v5

  80. Rethinking Astrology for Real Life with Madi Murphy

  80. Rethinking Astrology for Real Life with Madi Murphy · 2025-10-15
• ← appeared on Shayoon Al person

  0.68
  evidence rules-v5

  73. How Ancient Wisdom and Modern Rituals Help Heal Emotional Trauma with Shayoon Alexander

  73. How Ancient Wisdom and Modern Rituals Help Heal Emotional Trauma with Shayoon Alexand… · 2025-09-10
• ← appeared on John Lufburrow person

  0.68
  evidence rules-v5

  76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow

  76. Your Job Is Burning You Out (Here’s How to Change It) with John Lufburrow · 2025-09-26
• ← appeared on Mollie Eastman person

  0.68
  evidence rules-v5

  74. Why 3 A.M. Wake-Ups Are Trying to Tell You Something with Mollie Eastman

  74. Why 3 A.M. Wake-Ups Are Trying to Tell You Something with Mollie Eastman · 2025-09-17
• ← appeared on Povilas Sabaliauskas person

  0.68
  evidence rules-v5

  75. Tap Into Your Body’s Reset Button with Povilas Sabaliauskas

  75. Tap Into Your Body’s Reset Button with Povilas Sabaliauskas · 2025-09-24
• ← appeared on Ben Azadi person

  0.68
  evidence rules-v5

  70. Why You're Not Losing Fat (And What Actually Works) with Ben Azadi

  70. Why You're Not Losing Fat (And What Actually Works) with Ben Azadi · 2025-08-20
• ← appeared on Salila Sukumaran person

  0.68
  evidence rules-v5

  71. How Ayurveda Heals Bloating Balances Hormones and Reduces Inflammation with Salila Sukumaran

  71. How Ayurveda Heals Bloating Balances Hormones and Reduces Inflammation with Salila Su… · 2025-08-27
• ← appeared on Shawn Stevenson person

  0.68
  evidence rules-v5

  69. Why Your Relationships Matter More Than Supplements with Shawn Stevenson

  69. Why Your Relationships Matter More Than Supplements with Shawn Stevenson · 2025-08-13
• ← appeared on Kiran Krishnan person

  0.68
  evidence rules-v5

  67. The Gut Healing Secrets You’ve Never Heard Before with Kiran Krishnan

  67. The Gut Healing Secrets You’ve Never Heard Before with Kiran Krishnan · 2025-07-30
• ← appeared on Seamus Mullen person

  0.68
  evidence rules-v5

  65. How He Reversed Autoimmune Illness Without More Protocols with Seamus Mullen

  65. How He Reversed Autoimmune Illness Without More Protocols with Seamus Mullen · 2025-07-23
• ← appeared on Caroline Al person

  0.68
  evidence rules-v5

  62: This Hidden Deficiency Is Draining Your Energy (And No One Talks About It) with Caroline Alan

  62: This Hidden Deficiency Is Draining Your Energy (And No One Talks About It) with Carol… · 2025-07-16
• ← appeared on Zack Bush person

  0.68
  evidence rules-v5

  57. The Soil-Gut Connection That’s Quietly Making You Sick with Zack Bush

  57. The Soil-Gut Connection That’s Quietly Making You Sick with Zack Bush · 2025-06-18
• ← appeared on Siggi Clavien person

  0.68
  evidence rules-v5

  59. Why Most "Healthy" People Still Have Fatty Liver with Siggi Clavien

  59. Why Most "Healthy" People Still Have Fatty Liver with Siggi Clavien · 2025-06-25
• ← appeared on Dave Asprey person

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  evidence rules-v5

  56. The Deeper Reason You Still Feel Stuck (And How to Shift It) with Dave Asprey

  56. The Deeper Reason You Still Feel Stuck (And How to Shift It) with Dave Asprey · 2025-06-11

• 135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David Nurse
  2026-10-07 · 77 min · Rooted in Wellness with Mona Sharma · 6 entities
• 134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin Roethlingshoefer
  2026-09-30 · 92 min · Rooted in Wellness with Mona Sharma · 5 entities
• 133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid Husain
  2026-09-23 · 83 min · Rooted in Wellness with Mona Sharma · 5 entities
• 132. The Hidden Code Behind the Patterns You Cannot Break with Manex Ibar
  2026-09-16 · 93 min · Rooted in Wellness with Mona Sharma · 5 entities
• 131. The Cellular Reason Burnout and Hormonal Chaos Keeps Coming Back with Dr. Scott Sherr
  2026-09-09 · 92 min · Rooted in Wellness with Mona Sharma · 5 entities
• 130. Microdosing Functional Mushrooms: The Wellness “Trend” Humans Have Used for Thousands of Years with Alli…
  2026-09-02 · 87 min · Rooted in Wellness with Mona Sharma · 7 entities
• 129. The Missing Layer in Healing: Why Chronic Pain Keeps Coming Back No Matter What You Try with Jason van B…
  2026-08-26 · 89 min · Rooted in Wellness with Mona Sharma · 5 entities
• 128. The Brain Health Warning Signs That Start Before Memory Loss with Dr. David Perlmutter
  2026-08-19 · 76 min · Rooted in Wellness with Mona Sharma · 4 entities
• 127. Normal Labs, Real Symptoms: What Your Immune System May Be Trying to Tell You with Dr. Tania Dempsey
  2026-08-12 · 72 min · Rooted in Wellness with Mona Sharma · 4 entities
• 126. The Self-Improvement Trap: Why More Healing Work Is Not Always the Answer with Panache Desai
  2026-08-05 · 67 min · Rooted in Wellness with Mona Sharma · 6 entities
• 125. Peptides Are Not a Shortcut: Here’s What Your Body Needs First with Nathalie Niddam
  2026-07-29 · 72 min · Rooted in Wellness with Mona Sharma · 5 entities
• 124. The Attachment Wound Behind Your Relationship Patterns with Thais Gibson
  2026-07-22 · 88 min · Rooted in Wellness with Mona Sharma · 5 entities
• 123: What “Normal” Labs Are Not Telling You About Your Thyroid with Dr. Amie Hornaman
  2026-07-15 · 71 min · Rooted in Wellness with Mona Sharma · 4 entities
• 122: The Cellular Reason Your Body Feels Different After 30 with Jennifer Scheinman
  2026-07-08 · 63 min · Rooted in Wellness with Mona Sharma · 5 entities
• 121. The Health Problem Hiding in Your Zip Code with Tony Cho
  2026-07-03 · 83 min · Rooted in Wellness with Mona Sharma · 5 entities