Kelly McGonigal concept
13 mentions · across 3 shows
Open LibraryOL6732137AWikidataQ16216668WikipediaKelly McGonigalOfficial sitehttps://kellymcgonigal.com/
Kelly McGonigal is a health psychologist and lecturer at Stanford University who is known for her work in the field of "science help" which focuses on translating insights from psychology and neuroscience into practical strategies that support health and well-being. Mainstream media articles about inner-conflict-related aspects of modern lifestyles regularly quote her. A longtime advocate of self-compassion and mindfulness as stress-coping strategies, McGonigal has altered her focus on the problematic aspects of stress; in a talk at the TEDGlobal 2013, she emphasized the importance of an individual's subjective belief in themselves as someone who is able to cope successfully as being a cruci
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The Real Reason Stress Is Hurting You | Kelly McGonigal
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Believing Stress Is Bad Raises Your Risk of Dying | Kelly McGonigal
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How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal
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374: Kelly McGonigal | The Upside of Stress
374: Kelly McGonigal | The Upside of Stress · 2020-07-07
Heard in
- The School of Greatness2 episodes
- 10% Happier with Dan Harris1 episode
- The Jordan Harbinger Show1 episode
Mentioned in episodes
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2026-07-24 · The School of Greatness · via mentioned · 0.42
The Real Reason Stress Is Hurting You | Kelly McGonigal
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2022-08-17 · 10% Happier with Dan Harris · via mentioned · 0.42
How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal
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2020-09-14 · The School of Greatness · via mentioned · 0.42
Believing Stress Is Bad Raises Your Risk of Dying | Kelly McGonigal
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2020-07-07 · The Jordan Harbinger Show · via mentioned · 0.42
374: Kelly McGonigal | The Upside of Stress
All extracted evidence for this entity (4)
title:topic The Real Reason Stress Is Hurting You | Kelly McGonigal
The Real Reason Stress Is Hurting You | Kelly McGonigal
title:topic Believing Stress Is Bad Raises Your Risk of Dying | Kelly Mc
Believing Stress Is Bad Raises Your Risk of Dying | Kelly McGonigal
title:topic How to Create an Exercise Habit Without Driving Yourself Nut
How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal