#061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

2020-11-17 · 116 min · 8 entities

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→ hosted by Rhonda Patrick, Ph.D person

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Feed author/publisher: Rhonda Patrick, Ph.D.
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ discusses Medicine website

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Feed category: Medicine

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mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 2

mentioned Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
hosted by Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.

websites 2

mentioned Medicine website

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evidence rules-v5
Feed category: Medicine
discusses Medicine website

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evidence rules-v5
Feed category: Medicine

Episode description as stored

Dr. Jed Fahey In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants. In this episode, we discuss: (00:00) Introduction (07:19) The minimum daily dose of sulforaphane (12:04) Gauging sulforaphane content of foods is challenging (17:37) Workarounds to enhance the sulforaphane in cooked foods (23:38) How often to consume broccoli sprouts and how long their effects last (39:28) The effects of sulforaphane on glutathione production in the brain (43:12) The effects of sulforaphane on cancer (01:17:26) Alternatives to sprouts, such as supplements (and which ones Dr. Fahey recommends) (01:33:08) Safety concerns regarding sulforaphane If you're interested in learning more, you can read the full show notes here. Join o ver 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor