#058 Aliquot #2: Q&A Mashup - Sauna

2020-09-02 · 18 min · 9 entities

episode page audio

Asserted relationships

→ hosted by Rhonda Patrick, Ph.D person

0.55

evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition
→ discusses Medicine website

0.40

evidence rules-v5
Feed category: Medicine

Entities found in this episode

concepts 5

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
mentioned Q&A Mashup - Sauna concept

0.42

evidence rules-v5
#058 Aliquot #2: Q&A Mashup - Sauna
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 2

mentioned Rhonda Patrick, Ph.D person

0.70

evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
hosted by Rhonda Patrick, Ph.D person

0.55

evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.

websites 2

mentioned Medicine website

0.50

evidence rules-v5
Feed category: Medicine
discusses Medicine website

0.40

evidence rules-v5
Feed category: Medicine

Episode description as stored

Get a sample of our new premium member's content, known as Aliquots, by listening to this in-depth Q&A mashup on Sauna use. What's an aliquot, you may ask? Aliquots are special, curated segments prepared and distributed to premium members via the premium members podcast feed. In this episode, you'll learn: (00:00) Introduction (01:41) Evidence supporting sauna use for health (04:09) How Finnish humid saunas can reduce viral illness (08:40) Sauna and hot bath use during the COVID-19 pandemic (15:07) Rhonda's sauna routine Learn more about our premium podcast feed The Aliquot by clicking here. Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor