#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

2020-01-06 · 97 min · 8 entities

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Asserted relationships

→ hosted by Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ discusses Medicine website

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evidence rules-v5
Feed category: Medicine

Entities found in this episode

concepts 4

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

persons 2

mentioned Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
hosted by Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.

websites 2

mentioned Medicine website

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evidence rules-v5
Feed category: Medicine
discusses Medicine website

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evidence rules-v5
Feed category: Medicine

Episode description as stored

This episode was originally recorded for The Kevin Rose Show . Given some of the unique discussions we had, I had no choice but to ask the great Kevin Rose if he would let me re-post it over here on the FoundMyFitness podcast feed. A request which he graciously obliged. In this episode, you'll discover: 00:00:00 - Introduction 00:08:00 - Increasing omega-3 levels in the brain with phospholipid DHA 00:27:23 - Metformin's effects on longevity and possible harms 00:48:23 - Fasting and NAD+ supplementation 00:50:05 - Getting sulforaphane from food and supplements 01:06:57 - Magnesium L-threonate efficacy for brain health 01:13:44 - Sauna use mimics exercise, improving heart and brain health 01:23:48 - New FMF Membership If you're interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/rhonda-krs-2 Join over 300,000 people and get the latest distilled information on sulforaphane research straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor