#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
2019-11-13 · 36 min · 10 entities
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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
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Feed category: Health & Fitness
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Feed category: Nutrition
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Feed category: Medicine
Entities found in this episode
concepts 6
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Feed category: Nutrition
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evidence rules-v5
#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
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evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Nutrition
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evidence rules-v5
NAD
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Feed author/publisher: Rhonda Patrick, Ph.D.
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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
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Feed category: Medicine
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Feed category: Medicine
Episode description as stored
In this episode, Rhonda describes NAD+ (perhaps one of the most important molecules in the human body), why it is so important for aging, and why it declines with age.
In this episode, you'll discover:
(00:00) Introduction
(03:07) Overview of NAD+, a source of cellular energy
(09:18) NAD+ fuels PARP and sirtuin enzymes, promoting longevity
(12:37) How can I raise NAD+ levels?
(17:03) Can NAD+ boosters (NMN & NR) promote cancer growth?
(19:15) Making sense of the research so far
(27:03) Why not supplement with NAD+ directly?
(29:23) Clinical trials investigating nicotinamide riboside are promising
(32:42) Recap and concluding thoughts
If you're interested in learning more, you can read the full show notes here .
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