#007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

2015-07-20 · 75 min · 10 entities

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Asserted relationships

→ references The 4-Hour Body book

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th MRSA and antibiotics (48:55) Tim's personal experience with ketosis (55:06) The 4-Hour Body talks about improving your body's performance while doing less (01:02:56) How
→ hosted by Rhonda Patrick, Ph.D person

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→ discusses Health & Fitness concept

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→ discusses Nutrition concept

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Feed category: Nutrition
→ discusses Medicine website

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Feed category: Medicine

Entities found in this episode

concepts 4

mentioned Health & Fitness concept

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Feed category: Health & Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

books 2

mentioned The 4-Hour Body book

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evidence rules-v5
th MRSA and antibiotics (48:55) Tim's personal experience with ketosis (55:06) The 4-Hour Body talks about improving your body's performance while doing less (01:02:56) How
references The 4-Hour Body book

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evidence rules-v5
th MRSA and antibiotics (48:55) Tim's personal experience with ketosis (55:06) The 4-Hour Body talks about improving your body's performance while doing less (01:02:56) How

persons 2

mentioned Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.
hosted by Rhonda Patrick, Ph.D person

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evidence rules-v5
Feed author/publisher: Rhonda Patrick, Ph.D.

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mentioned Medicine website

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Feed category: Medicine
discusses Medicine website

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evidence rules-v5
Feed category: Medicine

Episode description as stored

Tim Ferriss Tim Ferris is a notorious self-experimenter, three-time New York Times bestselling author, angel investor, startup advisor, and much, much, much more. In this episode, we discuss... (00:00) Introduction (02:29) Oxytocin, vasopressin, and the neuroendocrine basis of pair bond formation (05:54) Tim's self-experimentation with the ketogenic diet and the biomarkers he measures daily (14:55) Can a ketogenic diet reduce Alzheimer's disease risk? (22:14) Inflammation accelerates aging, but is necessary for tissue repair (26:17) Vitamin C reduces inflammation, but may also inhibit muscle growth (35:22) Tim describes his experience with Lyme disease (45:43) Rhonda talks about her experience with MRSA and antibiotics (48:55) Tim's personal experience with ketosis (55:06) The 4-Hour Body talks about improving your body's performance while doing less (01:02:56) How to reduce social stress by exposing yourself to similar stresses (01:09:52) Meditation can help you stay focused and improve production (01:12:40) Tim Ferriss' future plans in Hollywood If you're interested in learning more, you can read the full show notes here . Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor