Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816

2025-09-24 · 54 min · episode 816 · 8 entities

episode page audio

Asserted relationships

→ hosted by Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

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evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 2

mentioned Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson

Episode description as stored

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He's has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He's an adjunct professor and a member of the American College of Sports Medicine. Dr. Nelson has been called in to share his techniques with top government agencies. The techniques he's developed, and the results he gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. Work With Us: Arétē by RAPID Health Optimization Links: Dr. Nelson on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram