Barbell Shrugged
Doug Larson · en · 1337 episodes
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
last checked 2026-10-07 15:20 · HTTP 304
Top books on Barbell Shrugged
Books & products mentioned on Barbell Shrugged 21
- The 4-Hour Body bookFind on Amazon
- Encyclopedia of Underground Strength and Conditioning bookFind on Amazon
- Tools of Titans: Brené Brown Distilled and Other Goodies bookFind on Amazon
- Rookie of the Year bookFind on Amazon
- Running Man: A Memoir of Ultra-Endurance bookFind on Amazon
- The Wim Hof Method: Activate Your Full Human Potential bookFind on Amazon
- The Lion King bookFind on Amazon
- Encyclopedia of modern bodybuilding bookFind on Amazon
- Starting strength bookFind on Amazon
- Indistractable bookFind on Amazon
- Bigger Leaner Stronger bookFind on Amazon
- Becoming a Supple Leopard bookFind on Amazon
- Muscle and Strength Pyramids bookFind on Amazon
- Meathead: Unraveling the Athletic Brain bookFind on Amazon
- Training the Dark Side bookFind on Amazon
- Belly Fat Effect bookFind on Amazon
- Estrogeneration bookFind on Amazon
- The Glute Lab bookFind on Amazon
- You Be Detox Limitations Awesome productFind on Amazon
- Pulse of the Jungle: Ayahuasca bookFind on Amazon
- Ultimate MMA Conditioning bookFind on Amazon
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Relationship map
person booksolid = outgoing · dashed = incoming
What this show connects to
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featured in 2 of Timothy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Does
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hy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Doesn't Kill Us." Brian
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Link in episode "The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768": https://midlifemale.beehiiv.com/
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Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
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Link in episode "Courage and the Myth of "the Hustle and Grind" with Drew Canole — The Bledsoe Show #139": https://amazon.com/You-Be-Detox-Limitations-Awesome
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rength work. I think you’d be wise to get yourself two books in the beginning, “Starting Strength” and “Practical Programming.” Both are authored by Mark Rippetoe. You need tho
148- Proper Strength Progression · 2014-10-29 -
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competition, and led him to take over a year off from training, until he found the Wim Hof Method. Jeremy soon underwent a mindset shift that turned his gym into an explosive bu
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You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29
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55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting
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[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652
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Running the Sahara Desert and Scaling Everest w/ Charlie Engle — Barbell Shrugged - 344
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The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1
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How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane and Coach Travis Mash #850
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Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #851
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How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #849
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Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #848
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How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844
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550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845
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Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846
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Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842
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The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843
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The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841
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Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840
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Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838
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863 - From Competitor to Recreational Athlete w/ Gini Grimsley
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865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
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861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
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862 - Coaching Behavior Change w/ Cody McBroom
862 - Coaching Behavior Change w/ Cody McBroom · 2026-09-02 -
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Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855
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The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836
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Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834
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Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
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Rebuilding Strength and Purpose, Travis Mash's Path Back to the Platform w/ Anders Varner, Travis Mash and Doug Larson #822
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Precision Muscle Analysis with Matt Brown of Springbok Analytics #824
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Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820
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Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818
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Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Travis Mash #817
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Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815
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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814
Episodes
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2026-10-01 · 67 min · Barbell Shrugged · 4 entities
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2026-09-23 · 68 min · Barbell Shrugged · 5 entities
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2026-09-16 · 69 min · Barbell Shrugged · 4 entities
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2026-09-09 · 49 min · Barbell Shrugged · 5 entities
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2026-09-02 · 52 min · Barbell Shrugged · 5 entities
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2026-08-26 · 56 min · Barbell Shrugged · 5 entities
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2026-08-19 · 50 min · Barbell Shrugged · 4 entities
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2026-08-12 · 52 min · Barbell Shrugged · 4 entities
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2026-08-05 · 41 min · Barbell Shrugged · 4 entities
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2026-07-22 · 41 min · Barbell Shrugged · 4 entities
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2026-07-15 · 59 min · Barbell Shrugged · 4 entities
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2026-07-08 · 54 min · Barbell Shrugged · 5 entities
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2026-07-01 · 44 min · Barbell Shrugged · 4 entities
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2026-06-17 · 54 min · Barbell Shrugged · 4 entities
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2026-06-10 · 60 min · Barbell Shrugged · 4 entities
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