Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623

2022-01-05 · 66 min · episode 623 · 10 entities

episode page audio

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→ hosted by Doug Larson person

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→ discusses Health & Fitness concept

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→ references Discount website

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Link in episode "Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623": https://prxperformance.com/discount/BBS5OFF

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

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evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

persons 2

mentioned Doug Larson person

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Feed author/publisher: Doug Larson
hosted by Doug Larson person

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Feed author/publisher: Doug Larson

websites 2

mentioned Discount website

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evidence rules-v5
Link in episode "Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623": https://prxperformance.com/discount/BBS5OFF
references Discount website

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evidence rules-v5
Link in episode "Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623": https://prxperformance.com/discount/BBS5OFF

Episode description as stored

Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change . She has transformed hundreds of lives (and minds) in her coaching career, while also being published in multiple peer-reviewed scientific journals for her research exploring the relationship between our mindset and our health and fitness behaviors. Kasey places a strong emphasis on the importance of not just what we say to our clients, but how – and uses her unique background to efficiently and effectively communicate with clients to help them create sustainable lifestyle changes. She teaches other coaches how to do this too, via the Health Mindset Coaching Certification and other mentorship opportunities. In this Episode of Barbell Shrugged: Why so many people sabotage their results before even getting started Developing a growth mindset for long term results Why a positive mindset can help you overcome obstacles The foundation of a growth mindset Why transformations start with building a growth mindset Connect with our guests: Dr. Kasey Jo Orvidas on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"