The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622
2021-12-29 · 92 min · episode 622 · 10 entities
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Link in episode "The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622": https://prxperformance.com/discount/BBS5OFF
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Link in episode "The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622": https://prxperformance.com/discount/BBS5OFF
Episode description as stored
Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting. [4] He became the lightest person to cross the 2,400 lb. barrier in the powerlifting total (a sum of three lifts: the deadlift , bench , and squat ). He set an all-time powerlifting record total at 2,463 pounds, even though at the time he was not in the heaviest weight class.
Coan's best result in a drug tested international competition is 1,035 kg (2,282 lbs) in the 100 kg weight class at the 1994 IPF Senior World Championships. [5] establishing a new world record at the time. Even though serving a lifetime ban from the IPF for doping, today Coan is among some people still acknowledged and regarded a legend in the world of powerlifting and spends much of his time mentoring young lifters coming into the sport. [3]
Coan's best single ply lifts:
Squat - 1019 lbs (~462 kg)
Bench press - 584 lbs (~265 kg)
Deadlift - 901 lbs (~409 kg) [6] raw by today's standards with only singlet and belt
Total: 2463.6 lbs (1117.5 kg)
In this Episode of Barbell Shrugged:
Why playing the long game wins in strength
The perfect deadlift set up
Why feel is the most important coaching tool for strength
Setting 30+ world records in a career
Why competing can hinder your progress
Connect with our guests:
Ed Coan on Instagram
Dr. Andy Galpin on Instagram
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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