Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581
2021-05-31 · 72 min · episode 581 · 10 entities
Asserted relationships
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evidence rules-v5
Feed author/publisher: Doug Larson
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Feed category: Health & Fitness
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Feed category: Fitness
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Feed category: Nutrition
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evidence rules-v5
Link in episode "Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581": https://prxperformance.com/discount/BBS5OFF
Entities found in this episode
concepts 6
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evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Fitness
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evidence rules-v5
Feed category: Nutrition
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evidence rules-v5
Feed category: Health & Fitness
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evidence rules-v5
Feed category: Fitness
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evidence rules-v5
Feed category: Nutrition
persons 2
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evidence rules-v5
Feed author/publisher: Doug Larson
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0.55
evidence rules-v5
Feed author/publisher: Doug Larson
websites 2
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evidence rules-v5
Link in episode "Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581": https://prxperformance.com/discount/BBS5OFF
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0.38
evidence rules-v5
Link in episode "Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #581": https://prxperformance.com/discount/BBS5OFF
Episode description as stored
In this Episode of Barbell Shrugged:
Goals setting and how it difference
What is health and how to train for it
Why you are overthinking fitness goals
Why performance is so hard to train for
Creating sustainable goals and a lifestyle that supports it
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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