The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449
2020-03-16 · 68 min · episode 449 · 14 entities
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Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://airforce.com/specialops
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Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://prxperformance/
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evidence rules-v5
Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://shruggedstrengthgym.com/
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Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://airforce.com/specialops
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Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://prxperformance/
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evidence rules-v5
Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://shruggedstrengthgym.com/
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evidence rules-v5
Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://airforce.com/specialops
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Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://prxperformance/
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evidence rules-v5
Link in episode "The Mindset of the Strength Athlete: Motivation, Injury Recovery, and Purpose w/Anders Varner, and Doug Larson, and Travis Mash- Barbell Shrugged #449": http://shruggedstrengthgym.com/
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Episode description as stored
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com
In today's episode, Anders, Doug, and Travis discuss the mindset of a strength athlete.
Where does motivation come from.
How do you escape the plateaus that come with training.
Injury recovery and learning new skills
How to handle retirement and finding purpose
Build a community and share the love with everyone
How to stop focusing on yourself and seek the greater good
And more…
Anders Varner on Instagram
Doug Larson on Instagram
Travis Mash on Instagram
TRAINING PROGRAMS
One Ton Challenge
One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press
20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core
8 Week Snatch Cycle - 8 Weeks to PR you Snatch
Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy
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