The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life
2019-09-01 · 47 min · 16 entities
Asserted relationships
-
0.55
evidence rules-v5
Feed author/publisher: Doug Larson
-
0.40
evidence rules-v5
Feed category: Health & Fitness
-
0.40
evidence rules-v5
Feed category: Fitness
-
0.40
evidence rules-v5
Feed category: Nutrition
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://shruggedcollective.com/
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": http://onetonchallenge.com/join
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://theshruggedvoyage.com/
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://shruggedcollective.com/tbl-cohen
Entities found in this episode
concepts 6
-
0.50
evidence rules-v5
Feed category: Health & Fitness
-
0.50
evidence rules-v5
Feed category: Fitness
-
0.50
evidence rules-v5
Feed category: Nutrition
-
0.40
evidence rules-v5
Feed category: Health & Fitness
-
0.40
evidence rules-v5
Feed category: Fitness
-
0.40
evidence rules-v5
Feed category: Nutrition
websites 6
-
0.45
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://shruggedcollective.com/
-
0.45
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": http://onetonchallenge.com/join
-
0.45
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://theshruggedvoyage.com/
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://shruggedcollective.com/
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": http://onetonchallenge.com/join
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://theshruggedvoyage.com/
persons 4
-
0.70
evidence rules-v5
Feed author/publisher: Doug Larson
-
0.55
evidence rules-v5
Feed author/publisher: Doug Larson
-
0.45
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://shruggedcollective.com/tbl-cohen
-
0.38
evidence rules-v5
Link in episode "The Doctor of Deadlifts w/ Dr. Stefi Cohen - The Barbell Life": https://shruggedcollective.com/tbl-cohen
Episode description as stored
Dr. Stefi Cohen has an extensive list of achievements in the athletic field but she is also very well accomplished in the academic field. Not only is Stefi a multiple world record holding powerlifter, she is also an exercise physiologist and doctor of physical therapy.
In Olympic Weightlifting Stefi was the Florida senior state gold medalist (2015). Illinois senior state gold medalist and record holder (2015). In Powerlifting Stefi is the current all-time world record holder in squat, deadlift and total, she has 11 total all time world records so far in her career and is the #1 123lb Powerlifter in the world. Prior to strength sports Stefi was an accomplished NCAA (D1) Soccer Player for San Diego State 2009-10, she was also a member of the U17 Venezuelan National Soccer Team 2006-09.
In this episode of the Barbell Life, Travis Mash and the crew discuss Stefi's dominance in the deadlift, graduating PT school, and her training methods becoming the strongest pound for pound girl in the world.
Minute Breakdown:
1-10 Managing PT School and Training
11-20 Accessory work and overcoming imbalances
21-30 Using equipment in training for imbalances
31-40 Using different barbells to change training stimulus
41-50 Hybrid Performance and the growth of Stefi's gym
Stefi Cohen on Instagram
Travis Mash on Instagram
-------------------------------------------------------
Please Support Our Sponsors
Savage Barbell Apparel - Save 25% on your first order using the code "BARLIFE"
Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged
----------------------------------------------------
Join the One Ton Challenge
Registration is LIVE
12 Month Strength training program to increase your snatch, clean, jerk, squat, dead, bench.
Add them up to find your One Ton Total.
The goal is 2,000 pounds for men and 1,200 for women.
http://onetonchallenge.com/join
"What is the One Ton Challenge"
"How Strong is Strong Enough"
"How do I Start the One Ton Challenge"
---------------------------------------------------
Show notes: https://shruggedcollective.com/tbl-cohen
---------------------------------------------------
► Travel thru Europe with us on the Shrugged Voyage, more info here:
https://www.theshruggedvoyage.com/
► What is the Shrugged Collective? Click below for more info:
https://youtu.be/iUELlwmn57o
► Subscribe to Shrugged Collective's Channel Here
http://bit.ly/BarbellShruggedSubscribe
📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-
http://bit.ly/BarbellShruggedApple
http://bit.ly/BarbellShruggedStitcher
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
INSTAGRAM ► https://instagram.com/shruggedcollective
FACEBOOK ► https://facebook.com/barbellshruggedpodcast
TWITTER ► http://twitter.com/barbellshrugged