[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756

2024-07-17 · 50 min · episode 756 · 11 entities

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Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
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→ discusses Fitness concept

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Feed category: Fitness
→ discusses Nutrition concept

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Feed category: Nutrition

Entities found in this episode

concepts 9

mentioned pubmed.ncbi.nlm.nih.gov concept

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evidence rules-v5
Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
references pubmed.ncbi.nlm.nih.gov concept

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evidence rules-v5
Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
mentioned Health & Fitness concept

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Feed category: Health & Fitness
mentioned Fitness concept

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Feed category: Fitness
mentioned Nutrition concept

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Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

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Feed category: Nutrition
mentioned HIIT concept

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HIIT

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mentioned Doug Larson person

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Feed author/publisher: Doug Larson
hosted by Doug Larson person

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Feed author/publisher: Doug Larson

Episode description as stored

Dr. Martin Gibala is a professor and the Faculty of Science Research Chair in Integrative Exercise Physiology at McMaster University. His research examines the mechanistic basis of exercise responses and the impacts on health and performance. Dr. Gibala is widely known for his work on high-intensity interval training. He has published over 150 peer-reviewed articles and his work is frequently cited by major media outlets. Dr. Gibala also coauthored a bestselling book on the topic of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter. Dr. Gibala's Website www.martingibala.com Dr. Gibala's Published Research https://link.springer.com/article/10.1007/s40279-023-01938-6 https://pubmed.ncbi.nlm.nih.gov/36121130/ https://pubmed.ncbi.nlm.nih.gov/34669625/ https://pubmed.ncbi.nlm.nih.gov/32362039/ https://pubmed.ncbi.nlm.nih.gov/31691289/ Work with RAPID Health Optimization Dr. Martin Gibala on X Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram