Training Updates, Goals, and Surgery Prep w/ Anders Varner, Doug Larson, and Travis Mash #775

2024-12-04 · 34 min · episode 775 · 10 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
Training Updates, Goals, and Surgery Prep w/ Anders Varner, Doug Larson, and Travis Mash #775
→ hosted by Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 3

mentioned Anders Varner person

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evidence rules-v5
Training Updates, Goals, and Surgery Prep w/ Anders Varner, Doug Larson, and Travis Mash #775
mentioned Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson

podcasts 1

appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
Training Updates, Goals, and Surgery Prep w/ Anders Varner, Doug Larson, and Travis Mash #775

Episode description as stored

In today's episode of Barbell Shrugged, it's all the homies talking about getting strong. Coach Travis Mash just wrote his one millionth training program for himself as he continues his journey to be the most well rounded ex-strongest man in the world. We also dig into training around past injuries, finding the right exercises, setting goals, and how to use strength training to prepare for surgery. Work with RAPID Health Optimization Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram