Barbell Shrugged podcast
370 mentions · across 1 show · also seen as concept
Relationship map
person booksolid = outgoing · dashed = incoming
Connections 160
appeared on 80
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You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29
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55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting
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[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652
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Running the Sahara Desert and Scaling Everest w/ Charlie Engle — Barbell Shrugged - 344
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The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1
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How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane and Coach Travis Mash #850
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Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #851
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How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #849
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Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #848
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How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844
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550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845
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Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846
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0.68 · ×2
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Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842
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0.68 · ×2
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The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843
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The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841
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Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840
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Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838
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0.68
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863 - From Competitor to Recreational Athlete w/ Gini Grimsley
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0.68
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865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
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0.68
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861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
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862 - Coaching Behavior Change w/ Cody McBroom
862 - Coaching Behavior Change w/ Cody McBroom · 2026-09-02 -
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Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855
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The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836
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0.68
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Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834
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0.68
evidence rules-v5
Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830
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0.68
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Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
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0.68
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Rebuilding Strength and Purpose, Travis Mash's Path Back to the Platform w/ Anders Varner, Travis Mash and Doug Larson #822
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Precision Muscle Analysis with Matt Brown of Springbok Analytics #824
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Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820
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Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818
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Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Travis Mash #817
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0.68
evidence rules-v5
Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815
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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814
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Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
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0.68
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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
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Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812
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0.68
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The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811
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0.68
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When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810
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0.68
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Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809
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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807
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SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592
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Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
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evidence rules-v5
Cardio and Competition for Mature Meatheads w/ Anders Varner, Doug Larson, and Travis Mash #803
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Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801
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0.68
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Physiology Friday: [Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash
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0.68
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The Future of Personalized Medicine w/ Shaun Noorian, Anders Varner, Doug Larson, and Travis Mash #802
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Physiology Friday: [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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0.68
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FIT2FAT2FIT to Optimal Health w/ Drew Manning, Anders Varner, Doug Larson and Travis Mash #800
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0.68
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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0.68
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Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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0.68
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
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Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
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Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794
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Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793
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Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner
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Heart Attack Awareness for Fit People w/ Joel Jamieson, Anders Varner, Doug Larson, and Travis Mash #792
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Rowing for Fitness, Strength, and Sport w/ Shane Farmer, Anders Varner, Doug Larson, and Travis Mash #791
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Physiology Friday: [Recovery] How to Build a Resilient Physiology w/ Anders Varner Doug Larson, and Dan Garner Barbell Shrugged
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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Building the Best Pilots in the World w/ Zachary Carson, Anders Varner, Doug Larson, and Travis Mash #789
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Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner
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Building a Fitness Franchise w/ Brandon Cullen, Anders Varner, Doug Larson, and Travis Mash #788
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[Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash #786
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0.68
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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
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0.68
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Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner
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[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784
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Science Backed Supplements for High Performance w/ Coach Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #782
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Hustle, Loyalty, Respect w/ John Cena, Anders Varner, Doug Larson, and Travis Mash #779
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Physiology Friday: [Bloodwork] What Your Doctor Isn't Telling You About Your Bloodwork w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Training Updates, Goals, and Surgery Prep w/ Anders Varner, Doug Larson, and Travis Mash #775
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Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Physiology Friday: [Optimal Bodyweight] How to Live Lean Without Bodyweight Fluctuations w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
mentioned 73
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featured in 2 of Timothy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Does
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hy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Doesn't Kill Us." Brian
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Link in episode "The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768": https://midlifemale.beehiiv.com/
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Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
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Link in episode "Courage and the Myth of "the Hustle and Grind" with Drew Canole — The Bledsoe Show #139": https://amazon.com/You-Be-Detox-Limitations-Awesome
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0.86 · ×9
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rength work. I think you’d be wise to get yourself two books in the beginning, “Starting Strength” and “Practical Programming.” Both are authored by Mark Rippetoe. You need tho
148- Proper Strength Progression · 2014-10-29 -
0.85 · ×9
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competition, and led him to take over a year off from training, until he found the Wim Hof Method. Jeremy soon underwent a mindset shift that turned his gym into an explosive bu
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rnal and dozens of other books, magazines, and podcasts, including Tim Ferriss' The 4-Hour Body and Tools of Titans . On top of co-founding The Ready State, Kelly and Juliet
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You Are More Than Your Diet: A Conversation with Mike Mutzel — Muscle Maven Radio Episode #29
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0.80
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55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting
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hat your favorite disney movie says about your life and why Nala is the hero of The Lion King ⚡️ 91-101: Conner's new project ---------------------------------------------
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sode #7 From the age of nine when he received a copy of Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding as a gift, Dr. Grayson Wickham has been fascinated with movement. He earned a B
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0.72 · ×9
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ear at the CrossFit Games, he claimed 2nd place atop the podium and was awarded Rookie of the Year. In 2015, as the favorite to win, he claimed 2nd place again. Fraser recalls th
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0.72 · ×10
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[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652
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0.72 · ×10
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Running the Sahara Desert and Scaling Everest w/ Charlie Engle — Barbell Shrugged - 344
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0.72 · ×10
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author of Running Man: A Memoir of Ultra-Endurance
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0.72 · ×10
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The Strong Coach — Secrets to Overcoming Distractions and Being The Best Coach w/ Jeremy Thiel — 1
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0.72 · ×2
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How to Train Hard Without Breaking Down with Mike Robertson, Doug Larson, Dr. Mike Lane and Coach Travis Mash #850
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0.72 · ×2
evidence rules-v5
Training Tactical Athletes w/ Doug Larson, Coach Travis Mash and Dr. Mike Lane #851
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0.72 · ×2
evidence rules-v5
How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #849
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0.72 · ×2
evidence rules-v5
Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #848
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0.72 · ×2
evidence rules-v5
How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844
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0.72 · ×2
evidence rules-v5
550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845
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0.72 · ×2
evidence rules-v5
Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846
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0.72 · ×2
evidence rules-v5
Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842
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0.72 · ×2
evidence rules-v5
The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843
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0.72 · ×2
evidence rules-v5
The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane #841
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0.72 · ×2
evidence rules-v5
Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane #840
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0.72 · ×2
evidence rules-v5
Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane #838
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0.72
evidence rules-v5
863 - From Competitor to Recreational Athlete w/ Gini Grimsley
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0.72
evidence rules-v5
865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
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0.72
evidence rules-v5
861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
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0.72
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862 - Coaching Behavior Change w/ Cody McBroom
862 - Coaching Behavior Change w/ Cody McBroom · 2026-09-02 -
0.72
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Nutrition For Jiu-Jitsu w/ Alex Maclin, Doug Larson, Coach Travis Mash and Dr. Mike Lane #855
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0.72
evidence rules-v5
The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane #836
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0.72
evidence rules-v5
Deadlifting Through The Decades with Doug Larson Travis Mash & Dr. Mike Lane #834
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0.72
evidence rules-v5
Our New Co-Host Deadlifts 700lbs with Doug Larson, Travis Mash & Dr. Mike Lane #830
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0.72
evidence rules-v5
Menopause, Weight Gain and Hormones with Fat Loss Expert Dr. Bill Campbell #828
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0.72
evidence rules-v5
Rebuilding Strength and Purpose, Travis Mash's Path Back to the Platform w/ Anders Varner, Travis Mash and Doug Larson #822
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0.72
evidence rules-v5
Precision Muscle Analysis with Matt Brown of Springbok Analytics #824
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0.72
evidence rules-v5
Gym Culture w/ Kenny Santucci, Anders Varner, Doug Larson, and Travis Mash #820
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0.72
evidence rules-v5
Addiction, Recovery and Building a Life of Value w/ Tim Riley, Anders Varner, Doug Larson, and Travis Mash #818
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0.72
evidence rules-v5
Melanoma, Jungle Gyms, and Strength Tech w/ Anders Varner, Doug Larson, and Travis Mash #817
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0.72
evidence rules-v5
Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash #815
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0.72
evidence rules-v5
The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814
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0.72
evidence rules-v5
Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
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0.72
evidence rules-v5
Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
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0.72
evidence rules-v5
Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #812
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0.72
evidence rules-v5
The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #811
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0.72
evidence rules-v5
When to Make Changes to Your Training w/ Anders Varner, Doug Larson, and Travis Mash #810
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0.72
evidence rules-v5
Physiology Friday: [Blood Sugar] The Most Optimal Way to Control Blood Sugar w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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0.72
evidence rules-v5
Protein and Amino Acids to Become Combat Ready w/ Dr Jess Gwin, Anders Varner, Doug Larson, and Travis Mash #809
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0.72
evidence rules-v5
Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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0.72
evidence rules-v5
Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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0.72
evidence rules-v5
How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807
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0.72
evidence rules-v5
SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592
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0.72
evidence rules-v5
Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
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0.72
evidence rules-v5
Cardio and Competition for Mature Meatheads w/ Anders Varner, Doug Larson, and Travis Mash #803
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0.72
evidence rules-v5
Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
-
0.72
evidence rules-v5
Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
-
0.72
evidence rules-v5
Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801
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0.72
evidence rules-v5
Physiology Friday: [Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash
-
0.72
evidence rules-v5
The Future of Personalized Medicine w/ Shaun Noorian, Anders Varner, Doug Larson, and Travis Mash #802
-
0.72
evidence rules-v5
Physiology Friday: [THYROID] Function, Dysfunction, Brain Chemistry, and Autoimmunity w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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0.72
evidence rules-v5
FIT2FAT2FIT to Optimal Health w/ Drew Manning, Anders Varner, Doug Larson and Travis Mash #800
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0.72
evidence rules-v5
Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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0.72
evidence rules-v5
Physiology Friday: [NUTRITION 101] The Exact Calories, Macros, and Micronutrients to Fuel Performance and Optimize Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
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0.72
evidence rules-v5
Physiology Friday: [LIBIDO] The Biochemistry of Improving Your Sex Drive w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
-
0.72
evidence rules-v5
Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
-
0.72
evidence rules-v5
Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
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0.72
evidence rules-v5
Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
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0.72
evidence rules-v5
Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794
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0.72
evidence rules-v5
Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793
references 7
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0.78 · ×9
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featured in 2 of Timothy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Does
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0.78 · ×9
evidence rules-v5
hy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Doesn't Kill Us." Brian
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0.77
evidence rules-v5
Link in episode "The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768": https://midlifemale.beehiiv.com/
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0.77
evidence rules-v5
Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
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0.77
evidence rules-v5
Link in episode "Courage and the Myth of "the Hustle and Grind" with Drew Canole — The Bledsoe Show #139": https://amazon.com/You-Be-Detox-Limitations-Awesome
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0.73 · ×9
evidence rules-v5
rength work. I think you’d be wise to get yourself two books in the beginning, “Starting Strength” and “Practical Programming.” Both are authored by Mark Rippetoe. You need tho
148- Proper Strength Progression · 2014-10-29 -
0.72 · ×9
evidence rules-v5
competition, and led him to take over a year off from training, until he found the Wim Hof Method. Jeremy soon underwent a mindset shift that turned his gym into an explosive bu
Heard in
- Barbell Shrugged757 episodes
Mentioned in episodes
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2026-09-23 · Barbell Shrugged · via appeared on · 0.68
865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
-
2026-09-09 · Barbell Shrugged · via appeared on · 0.68
863 - From Competitor to Recreational Athlete w/ Gini Grimsley
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2026-09-02 · Barbell Shrugged · via appeared on · 0.68
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gazetteer:book [Stress] A Root Cause Approach to Relief and Resilience w/ B
hy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Doesn't Kill Us." Brian
description:link [HIIT] A Minimalist Approach to Building Muscle and Vo2Max w
Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
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Link in episode "The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768": https://midlifemale.beehiiv.com/
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Link in episode "Courage and the Myth of "the Hustle and Grind" with Drew Canole — The Bledsoe Show #139": https://amazon.com/You-Be-Detox-Limitations-Awesome
gazetteer:book 148- Proper Strength Progression
rength work. I think you’d be wise to get yourself two books in the beginning, “Starting Strength” and “Practical Programming.” Both are authored by Mark Rippetoe. You need tho
gazetteer:book The Strong Coach — Secrets to Overcoming Distractions and B
competition, and led him to take over a year off from training, until he found the Wim Hof Method. Jeremy soon underwent a mindset shift that turned his gym into an explosive bu
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gazetteer:book [Stress] A Root Cause Approach to Relief and Resilience w/ B
featured in 2 of Timothy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Does
gazetteer:book [Stress] A Root Cause Approach to Relief and Resilience w/ B
hy Ferriss' New York Times bestselling books, including: "The 4-Hour Body" and "Tools of Titans" and Scott Carney's New York Times best-seller "What Doesn't Kill Us." Brian
description:link [HIIT] A Minimalist Approach to Building Muscle and Vo2Max w
Link in episode "[HIIT] A Minimalist Approach to Building Muscle and Vo2Max w/ Dr. Martin Gibala, Anders Varner, Doug Larson, and Coach Travis Mash #756": https://pubmed.ncbi.nlm.nih.gov/36121130
description:link The Midlife Male w/ Greg Schienman, Anders Varner, Doug Lars
Link in episode "The Midlife Male w/ Greg Schienman, Anders Varner, Doug Larson, and Coach Travis Mash #768": https://midlifemale.beehiiv.com/
description:link Courage and the Myth of "the Hustle and Grind" with Drew Can
Link in episode "Courage and the Myth of "the Hustle and Grind" with Drew Canole — The Bledsoe Show #139": https://amazon.com/You-Be-Detox-Limitations-Awesome
title:guest You Are More Than Your Diet: A Conversation with Mike Mutzel
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title:guest 55- Interview with Kendrick Farris 2-Time Olympian for USA W
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sode #7 From the age of nine when he received a copy of Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding as a gift, Dr. Grayson Wickham has been fascinated with movement. He earned a B
gazetteer:book 148- Proper Strength Progression
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