[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714

2023-09-27 · 53 min · episode 714 · 12 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

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evidence rules-v5
[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714
→ hosted by Doug Larson person

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Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Fitness concept

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Feed category: Fitness
→ discusses Nutrition concept

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Feed category: Nutrition
→ references eattrainprosper.com website

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Link in episode "[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714": http://eattrainprosper.com/

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

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Feed category: Health & Fitness
mentioned Fitness concept

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evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

persons 3

mentioned Bryan Boorstein person

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[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714
mentioned Doug Larson person

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Feed author/publisher: Doug Larson
hosted by Doug Larson person

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Feed author/publisher: Doug Larson

websites 2

mentioned eattrainprosper.com website

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evidence rules-v5
Link in episode "[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714": http://eattrainprosper.com/
references eattrainprosper.com website

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evidence rules-v5
Link in episode "[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714": http://eattrainprosper.com/

podcasts 1

appeared on Barbell Shrugged podcast

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evidence rules-v5
[Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714

Episode description as stored

Bryan Boorstein is the coach that created Evolved Training Systems and Paragon Training. In today's episode we discuss the importance of improving cardiovascular health, energy systems, and why meatheads need to get better at breathing. Bryan Boorstein Bio: 25 Years Training; 14+ Years Coaching • 3X CrossFit Regional Athlete • CrossFit Games Coach • Owner of CrossFit Pacific Beach • Former Physique Competitor • CrossFit L-1, CrossFit-2, CrossFit Mobility • Bachelor of Science • OPEX, N1 Training Biomechanics & Programming • Featured on ESPN Radio + Numerous Podcasts • Training & Nutrition Podcast Host: Eat Train Prosper ( http://eattrainprosper.com/ ) Bryan Boorstein on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram