[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680

2023-01-31 · 53 min · episode 680 · 12 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680
→ hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition
→ references rapidhealthreport.com website

0.38

evidence rules-v5
Link in episode "[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680": https://rapidhealthreport.com/

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 3

mentioned Anders Varner person

0.72

evidence rules-v5
[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680
mentioned Doug Larson person

0.70

evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson

websites 2

mentioned rapidhealthreport.com website

0.45

evidence rules-v5
Link in episode "[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680": https://rapidhealthreport.com/
references rapidhealthreport.com website

0.38

evidence rules-v5
Link in episode "[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680": https://rapidhealthreport.com/

podcasts 1

appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680

Episode description as stored

In today's episode of Barbell Shrugged you will learn: Why micronutrients are the base of all chemical and hormonal reactions in the body Why micronutrients are responsible for total health and how good you feel Why micronutrients are overlooked and how this is detrimental to your health How do you know you are getting optimal micronutrients in your diet What your health is missing if you only track your macros To learn more, please go to https://rapidhealthreport.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram