[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
2022-05-18 · 57 min · episode 642 · 12 entities
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[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
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Link in episode "[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642": https://prxperformance.com/discount/BBS5OFF
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Link in episode "[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642": https://prxperformance.com/discount/BBS5OFF
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Link in episode "[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642": https://prxperformance.com/discount/BBS5OFF
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[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642
Episode description as stored
In this Episode of Barbell Shrugged:
Why micronutrients are the base of all chemical and hormonal reactions in the body
Why micronutrients are responsible for total health and how good you feel
Why micronutrients are overlooked and how this is detrimental to your health
How do you know you are getting optimal micronutrients in your diet
What your health is missing if you only track your macros
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
Dan Garner on Instagram
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