[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
2022-04-06 · 56 min · episode 636 · 12 entities
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[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
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Link in episode "[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636": https://prxperformance.com/discount/BBS5OFF
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[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
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Link in episode "[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636": https://prxperformance.com/discount/BBS5OFF
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Link in episode "[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636": https://prxperformance.com/discount/BBS5OFF
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[Velocity Based Training] How to Use Velocity Based Training for Strength, Speed, and Performance w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #636
Episode description as stored
In this Episode of Barbell Shrugged:
Louie Simmons death and impact on the strength world
How to use velocity based training for hypertrophy
How to use velocity based training for max strength and speed
How to use velocity based training for functional fitness athletes
What lifts should and shouldn't use velocity
Connect with our guests:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
Dan Garner on Instagram
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