Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
2021-09-22 · 86 min · episode 608 · 12 entities
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Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
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Link in episode "Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608": https://prxperformance.com/discount/BBS5OFF
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Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
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Link in episode "Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608": https://prxperformance.com/discount/BBS5OFF
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Link in episode "Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608": https://prxperformance.com/discount/BBS5OFF
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Compete Fridays: How to Integrate Play and Performance in Athlete Development w/ Cody Hughes, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #608
Episode description as stored
Cody is a former college baseball player turned strength coach , with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach.
In this Episode of Barbell Shrugged:
How to progress athletes in the first year of lifting
The right way to run group classes
Why play is essential to performance
Performance and playing at the next level
Why developing athleticism should be at the base of every strength program
Connect with our guests:
Cody Hughes on Twitter
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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