How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
2021-08-25 · 67 min · episode 604 · 12 entities
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How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
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Link in episode "How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604": https://prxperformance.com/discount/BBS5OFF
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How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
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Feed author/publisher: Doug Larson
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Feed author/publisher: Doug Larson
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Link in episode "How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604": https://prxperformance.com/discount/BBS5OFF
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evidence rules-v5
Link in episode "How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604": https://prxperformance.com/discount/BBS5OFF
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How to Lose Fat Without Losing Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #604
Episode description as stored
In this Episode of Barbell Shrugged:
Does a calorie deficit mean you have to lose muscle.
How does testosterone play in weightless and muscle mass
What can you expect from your energy and mood in a caloric deficit
What is the most optimal training for keeping muscle when dieting
Can you build strength in a caloric deficit?
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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