Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
2021-06-28 · 53 min · episode 589 · 12 entities
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Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
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Feed author/publisher: Doug Larson
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Link in episode "Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589": https://prxperformance.com/discount/BBS5OFF
Entities found in this episode
concepts 6
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Feed category: Health & Fitness
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Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
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Feed author/publisher: Doug Larson
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Feed author/publisher: Doug Larson
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Link in episode "Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589": https://prxperformance.com/discount/BBS5OFF
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evidence rules-v5
Link in episode "Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589": https://prxperformance.com/discount/BBS5OFF
podcasts 1
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Fueling Your Workouts: Pre, Peri, and Post Workout Nutrition w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #589
Episode description as stored
In this Episode of Barbell Shrugged:
How close to your workout should you eat?
What are the most important macros for the best workouts
Why is the post workout window so important
How long is the post workout window
Do you need calories while you are training?
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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