How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584

2021-06-09 · 92 min · episode 584 · 12 entities

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→ appeared on Barbell Shrugged podcast

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evidence rules-v5
How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584
→ hosted by Doug Larson person

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Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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Feed category: Health & Fitness
→ discusses Fitness concept

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Feed category: Fitness
→ discusses Nutrition concept

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Feed category: Nutrition
→ references Discount website

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Link in episode "How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584": https://prxperformance.com/discount/BBS5OFF

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

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Feed category: Health & Fitness
mentioned Fitness concept

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evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

persons 3

mentioned Knees Over Toes Guy person

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evidence rules-v5
How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584
mentioned Doug Larson person

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Feed author/publisher: Doug Larson
hosted by Doug Larson person

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Feed author/publisher: Doug Larson

websites 2

mentioned Discount website

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evidence rules-v5
Link in episode "How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584": https://prxperformance.com/discount/BBS5OFF
references Discount website

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evidence rules-v5
Link in episode "How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584": https://prxperformance.com/discount/BBS5OFF

podcasts 1

appeared on Barbell Shrugged podcast

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evidence rules-v5
How to End Knee Pain, Increase Your Vertical, and Develop Athleticism w/ Knees Over Toes Guy, Ben Patrick, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #584

Episode description as stored

Today's episode features Ben Patrick ("Knees Over Toes Guy"), coach and founder of the "Athletic Truth Group." Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength training means to their fullest potential. Ben transformed his basketball career, going from being continually injured and under-achieving to having a successful junior college stint through improving his own knee health and performance. This culminated for Ben with a scholarship offer to Boston University for basketball, but due to NCAA eligibility rules, Ben turned it down and began training athletes. In this Episode of Barbell Shrugged: Common misconceptions about knee pain Why knees over toes is the answer to ending knee pain. Baseline exercises for rebuilding the knee from pain to performance Why walking backwards is often missed for ending knee pain The importance of sprinting for increasing performance Train with Knees Over Toes Guy Ben Patrick on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"