Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490

2020-07-29 · 65 min · episode 490 · 12 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

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evidence rules-v5
Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490
→ hosted by Doug Larson person

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Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ references Fittogether website

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evidence rules-v5
Link in episode "Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490": http://onelink.to/fittogether

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

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evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition

persons 3

mentioned Cody McBroom person

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evidence rules-v5
Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490
mentioned Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson

websites 2

mentioned Fittogether website

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evidence rules-v5
Link in episode "Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490": http://onelink.to/fittogether
references Fittogether website

0.38

evidence rules-v5
Link in episode "Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490": http://onelink.to/fittogether

podcasts 1

appeared on Barbell Shrugged podcast

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evidence rules-v5
Nutrition Periodization for Optimizing Body Composition w/ Cody McBroom, Anders Varner, and Doug Larson - Barbell Shrugged - Barbell Shrugged #490

Episode description as stored

Cody McBroom is the Founder of Tailored Coaching Method , an international coaching company that is built around the idea that every single individual is different and deserves a different plan. Their slogan, "Helping average people understand advanced strategies to achieve above average results." , explains their approach to coaching quite well. They bridge the gap between science and practical application. Cody is also a passionate entrepreneur, podcaster, and content creator, as well as a happy husband and father. In this Episode of Barbell Shrugged: How long should you be in a calorie deficit? How often should you diet throughout a year? Why is maintenance calories king for longevity? How do you structure a year of nutrition? What is nutrition periodization? Minimal effective dose in the weightroom. How do you optimize body comp and not diet year round. Cody McBroom on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https://bit.ly/34zcGVw Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa Please Support Our Sponsors Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code" "Shrugged" at podcast.shadowstud.io Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether Purchase our favorite Supplements here and use code "Shrugged" to save 20% on your order: https://bit.ly/2K2Qlq4 Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"