The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475
2020-06-08 · 66 min · episode 475 · 12 entities
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The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475
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Feed author/publisher: Doug Larson
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Link in episode "The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475": http://onelink.to/fittogether
Entities found in this episode
concepts 6
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Feed category: Health & Fitness
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The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475
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Feed author/publisher: Doug Larson
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Feed author/publisher: Doug Larson
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Link in episode "The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475": http://onelink.to/fittogether
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evidence rules-v5
Link in episode "The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475": http://onelink.to/fittogether
podcasts 1
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The Rights, Wrongs, and Essentials of Increase Your Squat and Deadlift w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - #475
Episode description as stored
In today's episode the crew discusses:
Foot position in the squat
Biggest faults in the deadlift
Increasing Mobility and Stability in the Squat
Biggest faults in the back squat
Proper progression for increasing squat
Starting position of the hip in the deadlift
Accessory movements to fix faults and increase strength
And more…
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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