World Model · podcast knowledge graph

How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468

2020-05-13 · 60 min · episode 468 · 12 entities

episode page audio

Asserted relationships

  • → appeared on Barbell Shrugged podcast
    0.68
    evidence rules-v5
    How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468
  • → hosted by Doug Larson person
    0.55
    evidence rules-v5
    Feed author/publisher: Doug Larson
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → references Shruggedfree website
    0.38
    evidence rules-v5
    Link in episode "How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468": http://pm03.com/shruggedfree

Entities found in this episode

concepts 6

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Fitness concept
    0.50
    evidence rules-v5
    Feed category: Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition

persons 3

  • mentioned Anders Varner person
    0.72
    evidence rules-v5
    How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468
  • mentioned Doug Larson person
    0.70
    evidence rules-v5
    Feed author/publisher: Doug Larson
  • hosted by Doug Larson person
    0.55
    evidence rules-v5
    Feed author/publisher: Doug Larson

websites 2

  • mentioned Shruggedfree website
    0.45
    evidence rules-v5
    Link in episode "How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468": http://pm03.com/shruggedfree
  • references Shruggedfree website
    0.38
    evidence rules-v5
    Link in episode "How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468": http://pm03.com/shruggedfree

podcasts 1

  • appeared on Barbell Shrugged podcast
    0.68
    evidence rules-v5
    How to Use Resistance Bands for Hypertrophy and How to Add Velocity Based Training to Your Program w/ Anders Varner, Doug Larson, and Travis Mash- Barbell Shrugged #468
Episode description as stored
Save 82%, Buy 2 get 5 Free, on the " Stay Home Super Bundle " launch this week. Five Training Programs, Joint-by-Joint Mobility, Nutrition and massive savings using code "stayhome" at checkout.   In today's episode the crew discusses:   The 3 mechanisms of building muscle  Why bands are the secret to hypertrophy at home The benefits of using bands over heavy weights Using tempos and isometrics with bands How to increase power using velocity based training How to create a strength profile Mastering the different types of strength  And more…   Save 82%, Buy 2 get 5 Free, on the " Stay Home Super Bundle " launch this week. Five Training Programs, Joint-by-Joint Mobility, Nutrition and massive savings using code "stayhome" at checkout.   Anders Varner on Instagram   Doug Larson on Instagram   Travis Mash on Instagram   ————————————————   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged   Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code "Shrugged" to save 20% on your order: https://bit.ly/2K2Qlq4     Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code "Shrugged"   http://pm03.com/shruggedfree to get a free bottle of PM-O3