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How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458

2020-04-13 · 69 min · episode 458 · 14 entities

episode page audio

Asserted relationships

  • → appeared on Barbell Shrugged podcast
    0.68
    evidence rules-v5
    How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458
  • → hosted by Doug Larson person
    0.55
    evidence rules-v5
    Feed author/publisher: Doug Larson
  • → discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • → discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • → discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition
  • → references prxperformance website
    0.38
    evidence rules-v5
    Link in episode "How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458": http://prxperformance/
  • → references shruggedstrengthgym.com website
    0.38
    evidence rules-v5
    Link in episode "How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458": http://shruggedstrengthgym.com/

Entities found in this episode

concepts 6

  • mentioned Health & Fitness concept
    0.50
    evidence rules-v5
    Feed category: Health & Fitness
  • mentioned Fitness concept
    0.50
    evidence rules-v5
    Feed category: Fitness
  • mentioned Nutrition concept
    0.50
    evidence rules-v5
    Feed category: Nutrition
  • discusses Health & Fitness concept
    0.40
    evidence rules-v5
    Feed category: Health & Fitness
  • discusses Fitness concept
    0.40
    evidence rules-v5
    Feed category: Fitness
  • discusses Nutrition concept
    0.40
    evidence rules-v5
    Feed category: Nutrition

websites 4

  • mentioned prxperformance website
    0.45
    evidence rules-v5
    Link in episode "How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458": http://prxperformance/
  • mentioned shruggedstrengthgym.com website
    0.45
    evidence rules-v5
    Link in episode "How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458": http://shruggedstrengthgym.com/
  • references prxperformance website
    0.38
    evidence rules-v5
    Link in episode "How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458": http://prxperformance/
  • references shruggedstrengthgym.com website
    0.38
    evidence rules-v5
    Link in episode "How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458": http://shruggedstrengthgym.com/

persons 3

  • mentioned Anders Varner person
    0.72
    evidence rules-v5
    How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458
  • mentioned Doug Larson person
    0.70
    evidence rules-v5
    Feed author/publisher: Doug Larson
  • hosted by Doug Larson person
    0.55
    evidence rules-v5
    Feed author/publisher: Doug Larson

podcasts 1

  • appeared on Barbell Shrugged podcast
    0.68
    evidence rules-v5
    How to Gain Muscle Without Weights, When and Why to Use Tempo Training, and the Best Nutrition Strategies During Social Distancing w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #458
Episode description as stored
In today's episode the crew discusses:   Gaining muscle at home without weights  Best exercises and strategies for building muscle without heavy weights Increasing strength using tempos How to use tempos for increased mobility and stability Should you be bulking while social distancing  Can you still lose body fat during social distancing Best foods and nutrition strategies during social distancing. And more…   Anders Varner on Instagram   Doug Larson on Instagram   Travis Mash on Instagram   TRAINING PROGRAMS   Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com   One Ton Challenge   One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press   20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core   8 Week Snatch Cycle - 8 Weeks to PR you Snatch   Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy   Please Support Our Sponsors   Paleo Valley   - Save 15% at http://paleovalley.com/shrugged   Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged   PRx Performance - http://prxperformance .com use code "shrugged" to save 5%   http://kenergize.com/shrugged use Shrugged10 to save 10% Masszymes http://masszymes.com/shrugged use Shrugged to save 20%