5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
2019-08-18 · 53 min · 19 entities
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5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
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Feed author/publisher: Doug Larson
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Feed category: Health & Fitness
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://shruggedcollective.com/
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": http://onetonchallenge.com/join
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://theshruggedvoyage.com/
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://shruggedcollective.com/tbl-wendler2
Entities found in this episode
websites 8
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://shruggedcollective.com/
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": http://onetonchallenge.com/join
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://theshruggedvoyage.com/
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://shruggedcollective.com/tbl-wendler2
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://shruggedcollective.com/
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": http://onetonchallenge.com/join
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://theshruggedvoyage.com/
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Link in episode "5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life": https://shruggedcollective.com/tbl-wendler2
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5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
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5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
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Feed author/publisher: Doug Larson
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5/3/1 Strength Training System w/ Jim Wendler: Part 2 - The Barbell Life
Episode description as stored
Jim Wendler is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and lifters of all ages and abilities. Jim played football and graduated from the University of Arizona where he was a three-time letter winner. He went on to squat 1000 pounds in competition and is an accomplished Elite Lifter with a 2,375 pound total. He has coached high school athletes, collegiate athletes, trained general populations and spoken globally on the topics of strength training, conditioning, fat-loss, performance and program design. However, his greatest success is his ability to simplify the complexities of strength training into program variations so that anyone can apply them and achieve their goals.
Jim Wendler on Instagram
Travis Mash on Instagram
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Show notes: https://shruggedcollective.com/tbl-wendler2
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