How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65

2019-03-05 · 94 min · episode 65 · 15 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65
→ hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition
→ references shruggedcollective.com website

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evidence rules-v5
Link in episode "How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65": https://shruggedcollective.com/
→ references facebook.com website

0.38

evidence rules-v5
Link in episode "How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65": https://facebook.com/

Entities found in this episode

concepts 7

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
mentioned Real Chalk #65 concept

0.42

evidence rules-v5
How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

websites 4

mentioned shruggedcollective.com website

0.45

evidence rules-v5
Link in episode "How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65": https://shruggedcollective.com/
mentioned facebook.com website

0.45

evidence rules-v5
Link in episode "How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65": https://facebook.com/
references shruggedcollective.com website

0.38

evidence rules-v5
Link in episode "How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65": https://shruggedcollective.com/
references facebook.com website

0.38

evidence rules-v5
Link in episode "How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65": https://facebook.com/

persons 3

mentioned Ryan Fischer person

0.72

evidence rules-v5
How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65
mentioned Doug Larson person

0.70

evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson

podcasts 1

appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
How to Create the Perfect Program w/ Ryan Fischer— Real Chalk #65

Episode description as stored

This week's episode is all about programming. Picking the right goal, manipulating frequency, volume, intensity, planning for adaptation, choosing mass or strength, making your exercises match your goals, how many days per week, sets and reps, tempo movements, rest breaks, gym programming, and much more... This is probably one of my most passionate subjects and it's what I'm known for around the world as an individual and a gym owner. It's a lot of info to cram into 1 podcast, but I cover each point just enough to make you dangerous and understand what's most important. No fluff, just the meat and potatoes. I hope you love it. Enjoy! -Ryan ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/rc- fischer ------------------------------------------------------------------------------ ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/ barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged