The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97

2018-08-27 · 71 min · episode 97 · 19 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

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evidence rules-v5
The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97
→ hosted by Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

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evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

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evidence rules-v5
Feed category: Nutrition
→ references shruggedcollective.com website

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evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://shruggedcollective.com/
→ references theshruggedvoyage.com website

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evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://theshruggedvoyage.com/
→ references Bledsoe website

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evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": http://onnit.com/bledsoe
→ references Tbs Bergen person

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evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://shruggedcollective.com/tbs_bergen

Entities found in this episode

concepts 7

mentioned Health & Fitness concept

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evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

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evidence rules-v5
Feed category: Nutrition
mentioned Evolving Nutrition #97 concept

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evidence rules-v5
The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

websites 6

mentioned shruggedcollective.com website

0.45

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://shruggedcollective.com/
mentioned theshruggedvoyage.com website

0.45

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://theshruggedvoyage.com/
mentioned Bledsoe website

0.45

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": http://onnit.com/bledsoe
references shruggedcollective.com website

0.38

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://shruggedcollective.com/
references theshruggedvoyage.com website

0.38

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://theshruggedvoyage.com/
references Bledsoe website

0.38

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": http://onnit.com/bledsoe

persons 5

mentioned Brittney Bergen person

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evidence rules-v5
The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97
mentioned Doug Larson person

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evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson
mentioned Tbs Bergen person

0.45

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://shruggedcollective.com/tbs_bergen
references Tbs Bergen person

0.38

evidence rules-v5
Link in episode "The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97": https://shruggedcollective.com/tbs_bergen

podcasts 1

appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
The Bledsoe Show w/ Brittney Bergen — Evolving Nutrition #97

Episode description as stored

Brittney Bergen (@brittneybergen) started doing CrossFit 5 years ago in the basement of her house as a science teacher in a northern First Nations community. CrossFit lead her to taking her nutrition seriously and introduced her to powerlifting and Olympic weightlifting. Since then, Brittney had two podium finishes in powerlifting Nationals, a first place finish at the North American Powerlifting Championships, and has competed in two Olympic Weightlifting nationals. Recently, Brittney has migrated her movement practice into the yoga world. She still picks up a barbell here and there, but she is more fascinated by the true meaning of the word "yoga": bringing her body, mind, and spirit into union. Brittney is passionate about uplifting the world by helping individuals become fully-expressed. In this episode, we talk about why seeing people's transformations is important, identity and how it can hold you back, the unconscious programs and beliefs that run our lives, how trauma shapes behavior, using weight gain as protection, how Brittney trains intuitively, and more. Enjoy! -Mike ------------------------------------------------------------------------ Show notes: https://shruggedcollective.com/tbs_bergen ------------------------------------------------------------------------ Please support our partners! Onnit's is a Total Human Optimization company with a mission to inspire peak performance through a combination of unique products and actionable information. As the founder and CEO Aubrey Marcus likes to say, Total Human Optimizaion is a commitment to get strong in the places where we are weak, become great in places where we're good, and shine a light on the stuff we need take a look at. Improve your focus, concentration and productivity by getting a bottle of Onnit's flagship neutropic supplement FOR FREE ($80 value) by going to: http://www.onnit.com/bledsoe ► Travel thru Europe with us on the Shrugged Voyage, more info here: https://www.theshruggedvoyage.com/ ► What is the Shrugged Collective? Click below for more info: https://youtu.be/iUELlwmn57o ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged