Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321

2018-06-27 · 64 min · episode 321 · 12 entities

episode page audio

Asserted relationships

→ appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321
→ hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson
→ discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
→ discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
→ discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition
→ references Bbs Maclin person

0.38

evidence rules-v5
Link in episode "Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321": http://shruggedcollective.com/bbs_maclin

Entities found in this episode

concepts 6

mentioned Health & Fitness concept

0.50

evidence rules-v5
Feed category: Health & Fitness
mentioned Fitness concept

0.50

evidence rules-v5
Feed category: Fitness
mentioned Nutrition concept

0.50

evidence rules-v5
Feed category: Nutrition
discusses Health & Fitness concept

0.40

evidence rules-v5
Feed category: Health & Fitness
discusses Fitness concept

0.40

evidence rules-v5
Feed category: Fitness
discusses Nutrition concept

0.40

evidence rules-v5
Feed category: Nutrition

persons 5

mentioned Alex Maclin person

0.72

evidence rules-v5
Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321
mentioned Doug Larson person

0.70

evidence rules-v5
Feed author/publisher: Doug Larson
hosted by Doug Larson person

0.55

evidence rules-v5
Feed author/publisher: Doug Larson
mentioned Bbs Maclin person

0.45

evidence rules-v5
Link in episode "Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321": http://shruggedcollective.com/bbs_maclin
references Bbs Maclin person

0.38

evidence rules-v5
Link in episode "Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321": http://shruggedcollective.com/bbs_maclin

podcasts 1

appeared on Barbell Shrugged podcast

0.68

evidence rules-v5
Barbell Shrugged — Nutrition For Weightlifters w/ Alex Maclin — 321

Episode description as stored

Alex Maclin (@alexqmaclin) is on a mission to light the fire within you, to help you have a body you are proud of, perform amazingly, and live a healthy life. Alex is a long time friend of the Shrugged crew, and you may have seen him on many videos and our programs. He even hosted Barbell Shrugged for a moment. Alex has coached hundreds of athletes through online training programs for weightlifting, strength and conditioning. He has also competed at national-level and regional-level meets in Olympic Weightlifting. In this episode, we dive into how to periodize your nutrition at different times of the year. Going over gaining strength, making weight for competition or sometimes gaining muscle to move to a new weight class. We also cover how much body fat a weightlifter should be carrying, whether macros are better than paleo for weightlifters, how to pick the best weight class for you, and much more. Enjoy! -Doug & Anders Show notes at: http://www.shruggedcollective.com/bbs_maclin --------------------------------------------------------------------------------------------------- Please support our partners! @organifi - www.organifi.com/shrugged to save 20% @thrivemarket - www.thrivemarket.com/shrugged for a free 30 days trial and $60 in free groceries @OMAX - www.tryomax.com/shrugged and receive a free box of Omega 3 Fish Oils @Onnit - www.onnit.com/shrugged for a free 14 pill bottle of the leading nootropic Alpha Brain and 10% savings on all purchases. ► Subscribe to Barbell Shrugged's Channel Here ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher