Sh!t That Goes On In Our Heads podcast
14 mentions · across 1 show
Relationship map
person website booksolid = outgoing · dashed = incoming
Connections 86
mentioned 56
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0.91 · ×2
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e Mental Health & Grief Resources: Tools, Books, and Education Books & Tools Women Who Love Too Much by Robin Norwood This book helped Marie recognize relationship patterns that we
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
0.91 · ×2
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ine – https://988lifeline.org The Body Keeps the Score by Bessel van der Kolk What My Bones Know by Stephanie Foo BetterHelp Online Therapy – https://www.betterhelp.com Menta
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Link in episode "Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention": https://linkedin.com/in/tiphany-kane-m-ed-514264175
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Link in episode "Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention": https://grexanddirtyskittles.substack.com/
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Link in episode "Amber on Food Addiction, Binge Eating, and Why Willpower Isn’t the Answer*": https://grexanddirtyskittles.substack.com/
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Link in episode "Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma": https://grexanddirtyskittles.substack.com/
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Link in episode "Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity": https://grexanddirtyskittles.substack.com/
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Link in episode "Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey": https://thepursuitofhome.substack.com/
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Link in episode "Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey": https://grexanddirtyskittles.substack.com/
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Link in episode "From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception": https://grexanddirtyskittles.substack.com/
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Link in episode "From Haunted Houses to Healing Minds: Brenda Ganske on Living with Anxiety": https://instagram.com/horrifying_history
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Link in episode "From Haunted Houses to Healing Minds: Brenda Ganske on Living with Anxiety": https://grexanddirtyskittles.substack.com/
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Link in episode "Adriene Caldwell: Foster Care, Abuse, Suicide Survival, and the Power of Hope": https://grexanddirtyskittles.substack.com/
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Link in episode "Joy, Boundaries, and the Messy Middle — Season 14 Finale": https://grexanddirtyskittles.substack.com/
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Link in episode "Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca": https://instagram.com/melissaosorio_remembers
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Link in episode "Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca": https://grexanddirtyskittles.substack.com/
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Link in episode "Journaling as Therapy - Leigh's Path from Pain to Peace": https://grexanddirtyskittles.substack.com/
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Link in episode "Life After the Attempt: Emily's Road to Recovery Pt 2": https://grexanddirtyskittles.substack.com/
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Link in episode "Marie’s Way: A Journey Through Loss, Love, and Light": https://linkedin.com/in/marie-alessi
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
0.90 · ×2
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Link in episode "Marie’s Way: A Journey Through Loss, Love, and Light": https://amazon.com/Embracing-L-Fueled-Life-Empowerment/dp/B0FCDML1FB
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
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Link in episode "Marie’s Way: A Journey Through Loss, Love, and Light": https://grexanddirtyskittles.substack.com/
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
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Link in episode "Tiki’s Voyage: From Developer to Whiskey Aficionado and Agile Podcaster with Guest - Tiki": https://instagram.com/tiki_the_hat
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Link in episode "Tiki’s Voyage: From Developer to Whiskey Aficionado and Agile Podcaster with Guest - Tiki": https://grexanddirtyskittles.substack.com/
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Link in episode "Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa": https://grexanddirtyskittles.substack.com/
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Link in episode "John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma": https://amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5
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Link in episode "John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma": https://grexanddirtyskittles.substack.com/
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Link in episode "Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard": https://linkedin.com/in/tiphany-kane-m-ed-514264175
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Link in episode "Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard": https://grexanddirtyskittles.substack.com/
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Link in episode "John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back": https://amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5
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Link in episode "John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back": https://grexanddirtyskittles.substack.com/
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Link in episode "Stephanie on Grief, Guilt, and Turning Regret Into Resilience": https://grexanddirtyskittles.substack.com/
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Link in episode "Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting": https://linkedin.com/in/noah-c-may
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Link in episode "Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting": https://grexanddirtyskittles.substack.com/
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Link in episode "Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 2": https://linkedin.com/in/regent-cornell
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Link in episode "Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 2": https://grexanddirtyskittles.substack.com/
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Link in episode "Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 1": https://linkedin.com/in/regent-cornell
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Link in episode "Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 1": https://grexanddirtyskittles.substack.com/
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Link in episode "Barbara: How Healthy Boundaries Protect Your Peace and Self-Worth": https://grexanddirtyskittles.substack.com/
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Link in episode "Part 2: Michael’s Road to Gratitude: Mental Health, Rare Disease Advocacy, and Life Beyond Survival": https://instagram.com/mikecaprio_author
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Link in episode "Part 2: Michael’s Road to Gratitude: Mental Health, Rare Disease Advocacy, and Life Beyond Survival": https://linkedin.com/in/michael-caprio
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Link in episode "Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story": https://linkedin.com/in/anat-peri
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Link in episode "Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, and the Fight to Keep Going": https://instagram.com/mikecaprio_author
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Link in episode "Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, and the Fight to Keep Going": https://linkedin.com/in/michael-caprio
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0.90
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Link in episode "Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, and the Fight to Keep Going": https://grexanddirtyskittles.substack.com/
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Link in episode "Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing": https://grexanddirtyskittles.substack.com/
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Link in episode "Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids": https://grexanddirtyskittles.substack.com/
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Link in episode "Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Building Real Connection": https://grexanddirtyskittles.substack.com/
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Link in episode "Amy & Avery: Rebuilding After Life Changes — Chronic Pain, PTSD, and Fighting to Be Heard | Part 1": https://linkedin.com/in/amynubson-business-coach
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Link in episode "Amy & Avery: Rebuilding After Life Changes — Chronic Pain, PTSD, and Fighting to Be Heard | Part 1": https://grexanddirtyskittles.substack.com/
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Link in episode "Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control": https://grexanddirtyskittles.substack.com/
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Link in episode "Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back": https://grexanddirtyskittles.substack.com/
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Link in episode "Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing": https://grexanddirtyskittles.substack.com/
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0.90
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Link in episode "Unarmed: Joe Smarro on First Responder Mental Health": https://grexanddirtyskittles.substack.com/
Unarmed: Joe Smarro on First Responder Mental Health · 2026-05-12 -
0.89 · ×2
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ice for her younger self References The Writer’s Roadmap by Leigh Shulman The War of Art by Steven Pressfield Julia Cameron’s “Morning Pages” TED Talk on the brain’s
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eing Present**: Tiki delves into the crucial insights from "The Advantage" and "Emotional Intelligence 2.0", emphasizing the transformative impact of being fully present on interactions
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like in 2025 20:00 – Sleep, exercise, reframing thoughts 28:00 – Mel Robbins’ Let Them Theory explained 30:00 – Owning impostor syndrome 35:00 – How to let go of perfectio
references 24
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0.77 · ×2
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e Mental Health & Grief Resources: Tools, Books, and Education Books & Tools Women Who Love Too Much by Robin Norwood This book helped Marie recognize relationship patterns that we
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
0.77 · ×2
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ine – https://988lifeline.org The Body Keeps the Score by Bessel van der Kolk What My Bones Know by Stephanie Foo BetterHelp Online Therapy – https://www.betterhelp.com Menta
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0.77 · ×3
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Link in episode "Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention": https://linkedin.com/in/tiphany-kane-m-ed-514264175
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0.77 · ×3
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Link in episode "Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention": https://grexanddirtyskittles.substack.com/
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0.77 · ×3
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Link in episode "Amber on Food Addiction, Binge Eating, and Why Willpower Isn’t the Answer*": https://grexanddirtyskittles.substack.com/
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0.77 · ×2
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Link in episode "Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma": https://grexanddirtyskittles.substack.com/
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Link in episode "Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity": https://grexanddirtyskittles.substack.com/
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0.77 · ×2
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Link in episode "Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey": https://thepursuitofhome.substack.com/
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0.77 · ×2
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Link in episode "Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey": https://grexanddirtyskittles.substack.com/
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Link in episode "From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception": https://grexanddirtyskittles.substack.com/
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0.77 · ×2
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Link in episode "From Haunted Houses to Healing Minds: Brenda Ganske on Living with Anxiety": https://instagram.com/horrifying_history
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0.77 · ×2
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Link in episode "From Haunted Houses to Healing Minds: Brenda Ganske on Living with Anxiety": https://grexanddirtyskittles.substack.com/
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Link in episode "Adriene Caldwell: Foster Care, Abuse, Suicide Survival, and the Power of Hope": https://grexanddirtyskittles.substack.com/
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0.77 · ×2
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Link in episode "Joy, Boundaries, and the Messy Middle — Season 14 Finale": https://grexanddirtyskittles.substack.com/
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0.77 · ×2
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Link in episode "Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca": https://instagram.com/melissaosorio_remembers
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0.77 · ×2
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Link in episode "Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca": https://grexanddirtyskittles.substack.com/
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Link in episode "Journaling as Therapy - Leigh's Path from Pain to Peace": https://grexanddirtyskittles.substack.com/
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Link in episode "Life After the Attempt: Emily's Road to Recovery Pt 2": https://grexanddirtyskittles.substack.com/
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Link in episode "Marie’s Way: A Journey Through Loss, Love, and Light": https://linkedin.com/in/marie-alessi
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
0.77 · ×2
evidence rules-v5
Link in episode "Marie’s Way: A Journey Through Loss, Love, and Light": https://amazon.com/Embracing-L-Fueled-Life-Empowerment/dp/B0FCDML1FB
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
0.77 · ×2
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Link in episode "Marie’s Way: A Journey Through Loss, Love, and Light": https://grexanddirtyskittles.substack.com/
Marie’s Way: A Journey Through Loss, Love, and Light · 2025-07-22 -
0.77 · ×2
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Link in episode "Tiki’s Voyage: From Developer to Whiskey Aficionado and Agile Podcaster with Guest - Tiki": https://instagram.com/tiki_the_hat
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0.77 · ×2
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Link in episode "Tiki’s Voyage: From Developer to Whiskey Aficionado and Agile Podcaster with Guest - Tiki": https://grexanddirtyskittles.substack.com/
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0.77 · ×2
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Link in episode "Anxiety, Self-Trust, and Joy: A Mental Health Deep Dive with Alyssa": https://grexanddirtyskittles.substack.com/
appeared on 6
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0.63 · ×2
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Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey
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Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca
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Brandon Siler on Brain Health, Suicide Prevention, and Breaking the Stigma for Men
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Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group
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Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace
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Jacintha Field on Helping Kids Regulate Big Feelings After Trauma
Heard in
- Sh!t That Goes On In Our Heads6 episodes
Mentioned in episodes
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2026-06-23 · Sh!t That Goes On In Our Heads · via appeared on · 0.63
Brandon Siler on Brain Health, Suicide Prevention, and Breaking the Stigma for Men
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2026-06-16 · Sh!t That Goes On In Our Heads · via appeared on · 0.63
Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group
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2026-06-11 · Sh!t That Goes On In Our Heads · via appeared on · 0.63
Dominic Petty on Healing Relationship Trauma, Self-Acceptance, and Finding Inner Peace
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2026-05-19 · Sh!t That Goes On In Our Heads · via appeared on · 0.63
Jacintha Field on Helping Kids Regulate Big Feelings After Trauma
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2026-02-24 · Sh!t That Goes On In Our Heads · via appeared on · 0.63
Scott Harris on Addiction Recovery, ADHD, and Why Buying a Home Is a Mental Health Journey
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2025-07-24 · Sh!t That Goes On In Our Heads · via appeared on · 0.63
Melissa Osorio on Healing Hidden Trauma and Reclaiming Your Life Through Ayahuasca
All extracted evidence for this entity (25)
gazetteer:book Marie’s Way: A Journey Through Loss, Love, and Light
e Mental Health & Grief Resources: Tools, Books, and Education Books & Tools Women Who Love Too Much by Robin Norwood This book helped Marie recognize relationship patterns that we
gazetteer:book Life After the Attempt: Emily's Road to Recovery Pt 2
ine – https://988lifeline.org The Body Keeps the Score by Bessel van der Kolk What My Bones Know by Stephanie Foo BetterHelp Online Therapy – https://www.betterhelp.com Menta
description:link Anat’s Journey from Rock Bottom to Self Love Feel Your Feeli
Link in episode "Anat’s Journey from Rock Bottom to Self Love Feel Your Feelings and Rewrite Your_Story": https://linkedin.com/in/anat-peri
description:link John Carter: Part 2- Never Give Up — Sobriety, Forgiveness,
Link in episode "John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma": https://amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5
description:link John Carter: Part 1- Shot in the Head, Lost in Addiction, an
Link in episode "John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back": https://amazon.com/Triggered-Change-Life-Full-Turbulence/dp/B0DWLVRWW5
description:link Tiphany Kane: Medical Gaslighting, Women’s Health, and Fight
Link in episode "Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be Heard": https://grexanddirtyskittles.substack.com/
description:link Tiphany Kane: Finding Your Voice After Religious Trauma, Rej
Link in episode "Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and Reinvention": https://grexanddirtyskittles.substack.com/
description:link John Carter: Part 2- Never Give Up — Sobriety, Forgiveness,
Link in episode "John Carter: Part 2- Never Give Up — Sobriety, Forgiveness, and Finding Purpose After Trauma": https://grexanddirtyskittles.substack.com/
description:link John Carter: Part 1- Shot in the Head, Lost in Addiction, an
Link in episode "John Carter: Part 1- Shot in the Head, Lost in Addiction, and Fighting His Way Back": https://grexanddirtyskittles.substack.com/
description:link Noah: From Depression and Suicidal Thoughts to Finding His V
Link in episode "Noah: From Depression and Suicidal Thoughts to Finding His Voice Through Podcasting": https://grexanddirtyskittles.substack.com/
description:link Stephanie on Grief, Guilt, and Turning Regret Into Resilienc
Link in episode "Stephanie on Grief, Guilt, and Turning Regret Into Resilience": https://grexanddirtyskittles.substack.com/
description:link Regent on Courageous Conversations: Stop Avoiding What’s Cos
Link in episode "Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 2": https://grexanddirtyskittles.substack.com/
description:link Regent on Courageous Conversations: Stop Avoiding What’s Cos
Link in episode "Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 1": https://grexanddirtyskittles.substack.com/
description:link Barbara: How Healthy Boundaries Protect Your Peace and Self-
Link in episode "Barbara: How Healthy Boundaries Protect Your Peace and Self-Worth": https://grexanddirtyskittles.substack.com/
description:link Amber on Food Addiction, Binge Eating, and Why Willpower Isn
Link in episode "Amber on Food Addiction, Binge Eating, and Why Willpower Isn’t the Answer*": https://grexanddirtyskittles.substack.com/
description:link Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, a
Link in episode "Part 1: Michael’s Bump in the Road: FAP, Surgery, Anxiety, and the Fight to Keep Going": https://grexanddirtyskittles.substack.com/
description:link Part 1: Michelle Petties on Rewiring Your Brain for Food Fre
Link in episode "Part 1: Michelle Petties on Rewiring Your Brain for Food Freedom and Emotional Healing": https://grexanddirtyskittles.substack.com/
description:link Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, an
Link in episode "Nancy Gilette Pt. 2: Co-Regulation, Declarative Language, and Parenting Autistic Kids": https://grexanddirtyskittles.substack.com/
description:link Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Bui
Link in episode "Nancy Gilette Pt. 1: Autism Support, Parent Burnout, and Building Real Connection": https://grexanddirtyskittles.substack.com/
description:link Kathryn Henry Turns Grief Into Another F*cking Growth Opport
Link in episode "Kathryn Henry Turns Grief Into Another F*cking Growth Opportunity": https://grexanddirtyskittles.substack.com/
description:link Unarmed: Joe Smarro on First Responder Mental Health
Link in episode "Unarmed: Joe Smarro on First Responder Mental Health": https://grexanddirtyskittles.substack.com/
description:link Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, an
Link in episode "Part 2: Deane’s Healing: Hypnosis, the Subconscious Mind, and Taking It Back": https://grexanddirtyskittles.substack.com/
description:link Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Cont
Link in episode "Part 1: Deane’s Story: Trauma, Chronic Pain, and Losing Control": https://grexanddirtyskittles.substack.com/
description:link Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-
Link in episode "Shari B. Kaplan on Anxiety, Pain, and the Truth About Plant-Based Healing": https://grexanddirtyskittles.substack.com/
description:link Barb Nangle (Part 2): Building Healthy Boundaries After Chil
Link in episode "Barb Nangle (Part 2): Building Healthy Boundaries After Childhood Trauma": https://grexanddirtyskittles.substack.com/