Better in Bed with The Sleep Doctor
Lemonada Media · en · 10 episodes
Everybody seems to be obsessed with sleep. Tracking it. Talking about it. Stressing over it. Losing (more) sleep over it. But what about actually getting better at it? Sleep Doctor Michael Breus combines science, storytelling, and practical advice to leave listeners with the tools they need to improve their sleep and their entire lives. Whether you’re entering menopause, trying to get your kid down for a nap, or overwhelmed by which sleep supplements are worth your money, Dr. Breus and his exper
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Morning Habits to Rewire Your Brain with Jim Kwik · 2026-09-09 -
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Turn Your Bedroom into a Blue Zone with Dan Buettner · 2026-09-23 -
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Eat This Before Bed For Great Sleep with Mona Sharma · 2026-08-19 -
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Know Your Chronotype, Own Your Day · 2026-09-02 -
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Morning Habits to Rewire Your Brain with Jim Kwik · 2026-09-09 -
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Turn Your Bedroom into a Blue Zone with Dan Buettner · 2026-09-23 -
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Morning Habits to Rewire Your Brain with Jim Kwik
Morning Habits to Rewire Your Brain with Jim Kwik · 2026-09-09 -
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Turn Your Bedroom into a Blue Zone with Dan Buettner
Turn Your Bedroom into a Blue Zone with Dan Buettner · 2026-09-23 -
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Eat This Before Bed For Great Sleep with Mona Sharma
Eat This Before Bed For Great Sleep with Mona Sharma · 2026-08-19 -
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The Sleep Anxiety Fix No One Talks About with Mollie Eastman
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Better in Bed with The Sleep Doctor (Official Trailer)
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Forget What You Learned About Sleep Training with Dr. Rafael Pelayo
Episodes
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2026-10-07 · 48 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-09-30 · 41 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-09-23 · 31 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-09-16 · 40 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-09-09 · 40 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-09-02 · 42 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-08-26 · 45 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-08-19 · 40 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-08-19 · 39 min · Better in Bed with The Sleep Doctor · 4 entities
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2026-08-06 · 2 min · Better in Bed with The Sleep Doctor · 4 entities