Rhonda Patrick, Ph.D person

• NY Times best selling book Outlive - bookFind on Amazon
• The One-Minute Workout bookFind on Amazon

As an Amazon Associate we earn from qualifying purchases.

mentioned 80

• ← mentioned FoundMyFitness podcast

  0.70 · ×10
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response · 2015-10-22
• ← mentioned FoundMyFitness podcast

  0.70 · ×10
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease · 2015-07-20
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett · 2026-04-24
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson · 2026-08-24
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve … · 2026-06-07
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz · 2026-07-19
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #108 The Best Type of Exercise for Longevity · 2025-12-07
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr… · 2026-02-09
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #110 How To Build Lasting Happiness | Dr. Arthur Brooks · 2026-03-24
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner · 2025-10-02
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research) · 2025-06-12
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep · 2025-07-11
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (P… · 2025-08-05
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD · 2025-09-05
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #102 Why Vitamin D Deficiency Accelerates Brain Aging · 2025-05-21
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD · 2025-03-31
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performa… · 2025-04-22
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep · 2024-10-08
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #098 How to Train According to the Experts · 2025-02-03
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle · 2024-11-27
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #099 The Science of Exercise for Cancer | Kerry Courneya, PhD · 2025-03-03
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems · 2024-09-19
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth · 2024-07-30
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements · 2024-08-22
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #092 The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Pat… · 2024-07-01
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine · 2024-06-12
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D. · 2024-05-28
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #088 The Science of Optimizing Sleep - Special Preview · 2024-03-26
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #089 Why Exercise Intensity Matters for Longevity | CrossFit for Health 2024 · 2024-04-08
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick · 2024-03-06
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Diseas… · 2023-12-27
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick · 2024-03-19
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick · 2023-12-05
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick · 2023-11-10
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #081 The Anabolic Potential of Omega-3 Fatty Acids | Chris McGlory, PhD · 2023-07-03
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #082 The Science of Vigorous Exercise — Should We Train Hard or Train Long? | Martin Giba… · 2023-09-19
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #080 How Heat Therapy Improves Slow Wave Sleep · 2023-05-30
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #077 Rewriting genomes to eradicate disease and aging | Dr. George Church · 2022-08-24
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #078 Resistance training for time efficiency, body composition, and maximum hypertrophy |… · 2022-12-06
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #079 Blood-Brain Barrier Dysfunction in Alzheimer's Disease and Dementia | Axel Montagne,… · 2023-02-28
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing I… · 2022-04-28
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram · 2022-04-13
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #076 Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phi… · 2022-06-29
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #075 Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Me… · 2022-05-31
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, … · 2022-02-08
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and… · 2022-03-09
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we cha… · 2022-04-12
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #067 Dr. Ashley Mason on Drug-free Approaches for Treating Depression, Insomnia, and Over… · 2021-09-01
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormes… · 2021-08-24
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #069 COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult · 2021-09-17
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #068 Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Tran… · 2021-09-10
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #063 Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy · 2021-02-26
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #065 Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and… · 2021-07-05
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #064 Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personali… · 2021-05-27
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and Gr… · 2020-12-22
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #061 Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection · 2020-11-17
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #059 Aliquot #3: Q&A Mashup - Fasting · 2020-09-08
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #058 Aliquot #2: Q&A Mashup - Sauna · 2020-09-02
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease · 2020-10-14
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #056 The Biology of Breast Milk · 2020-08-25
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #055 COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration … · 2020-06-10
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #057 Aliquot #1: Q&A Mashup - Pregnancy and child development · 2020-08-25
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #051 Is Resveratrol a Longevity Compound? · 2019-12-30
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show] · 2020-01-06
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #053 COVID-19 Q&A #1 with Rhonda Patrick, Ph.D. · 2020-04-14
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More · 2020-05-13
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Re… · 2019-11-06
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #048 Sauna Use as an Exercise Mimetic for Heart and Healthspan · 2019-09-16
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #047 Exercise as a Treatment for Depression · 2019-08-03
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide · 2019-11-13
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser · 2019-01-09
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging · 2019-06-10
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymph… · 2019-02-28
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease · 2018-10-01
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hypertherm… · 2018-03-19
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors · 2017-12-13
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged F… · 2018-07-09
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Ag… · 2017-04-28
• ← mentioned FoundMyFitness podcast

  0.70
  evidence rules-v5

  Feed author/publisher: Rhonda Patrick, Ph.D.

  #038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acet… · 2017-07-31

works at 5

• → works at Queen's University company

  0.50
  evidence rules-v5

  professor at Queen's University

  #081 The Anabolic Potential of Omega-3 Fatty Acids | Chris McGlory, PhD · 2023-07-03
• → works at Lehman College company

  0.50
  evidence rules-v5

  professor at Lehman College

  #078 Resistance training for time efficiency, body composition, and maximum hypertrophy |… · 2022-12-06
• → works at XPRIZE company

  0.50
  evidence rules-v5

  founder of XPRIZE

  #071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and… · 2022-03-09
• → works at Neurology company

  0.50
  evidence rules-v5

  professor of Neurology

  #060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease · 2020-10-14
• → works at Medicine website

  0.50
  evidence rules-v5

  professor of Medicine

  #040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors · 2017-12-13

authored 2

• → authored NY Times best selling book Outlive - book

  0.62
  evidence rules-v5

  author of the NY Times best selling book Outlive -

  #085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Diseas… · 2023-12-27
• → authored The One-Minute Workout book

  0.62
  evidence rules-v5

  co-author of the book "The One-Minute Workout."

  #082 The Science of Vigorous Exercise — Should We Train Hard or Train Long? | Martin Giba… · 2023-09-19

founded 1

• → founded XPRIZE company

  0.54
  evidence rules-v5

  founder of XPRIZE

  #071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and… · 2022-03-09

recommended 1

• → recommended NY Times best selling book Outlive - book

  0.50
  evidence rules-v5

  author of the NY Times best selling book Outlive -

  #085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Diseas… · 2023-12-27

• #115 The Science of Blueberries for Brain and Vascular Health
  2026-10-01 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #115 The Science of Blueberries for Brain and Vascular Health
  2026-10-01 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson
  2026-08-24 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson
  2026-08-24 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz
  2026-07-19 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz
  2026-07-19 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
  2026-06-07 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
  2026-06-07 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett
  2026-04-24 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly Starrett
  2026-04-24 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #110 How To Build Lasting Happiness | Dr. Arthur Brooks
  2026-03-24 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #110 How To Build Lasting Happiness | Dr. Arthur Brooks
  2026-03-24 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
  2026-02-09 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
  2026-02-09 · FoundMyFitness · via mentioned · 0.70

  Feed author/publisher: Rhonda Patrick, Ph.D.

• #108 The Best Type of Exercise for Longevity
  2025-12-07 · FoundMyFitness · via hosted by · 0.55

  Feed author/publisher: Rhonda Patrick, Ph.D.